Lindsay Jordan-Zammuto
Madison, WI
Bib: 7682 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:02 | 9:40 | 3.11 mi | 30:02 | 9:40 | - | |
10K | 59:22 | 9:33 | 3.10 mi | 29:20 | 9:26 | -0:14 | |
15K | 1:29:39 | 9:37 | 3.11 mi | 30:17 | 9:45 | +0:19 | |
20K | 1:59:14 | 9:36 | 3.11 mi | 29:35 | 9:31 | -0:14 | |
25K | 2:30:35 | 9:42 | 3.10 mi | 31:21 | 10:05 | +0:34 | |
30K | 3:04:38 | 9:54 | 3.11 mi | 34:03 | 10:58 | +0:53 | |
35K | 3:37:42 | 10:01 | 3.11 mi | 33:04 | 10:39 | -0:19 | |
40K | 4:12:40 | 10:10 | 3.10 mi | 34:58 | 11:15 | +0:36 | |
Finish(26.22 mi) | 4:26:43 | 10:11 | 1.37 mi | 14:03 | 10:18 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:11 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
2:44:38
62% of race
Time at Steady Pace
1:07:07
25% of race
Time at Slower Pace
34:58
13% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3819 | 1266 | 201 | 3812 | 1239 | 189 |
| 10K | 3.10 mi | 3665+154 | 1188+78 | 181+20 | 3549 | 1133 | 171 |
| 15K | 3.11 mi | 3709-44 | 1196-8 | 183-2 | 3812 | 1239 | 189 |
| 20K | 3.11 mi | 3634+75 | 1166+30 | 178+5 | 3513 | 1125 | 181 |
| 25K | 3.10 mi | 3595+39 | 1165+1 | 179-1 | 3597 | 1184 | 184 |
| 30K | 3.11 mi | 3649-54 | 1213-48 | 193-14 | 3942 | 1440 | 237 |
| 35K | 3.11 mi | 3461+188 | 1146+67 | 181+12 | 2710 | 958 | 143 |
| 40K | 3.10 mi | 3365+96 | 1143+3 | 179+2 | 2902 | 1119 | 182 |
| Finish(26.22 mi) | 1.37 mi | 3328+37 | 1146-3 | 179 | 3034 | 1208 | 189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3812
Females
1239
F40-44
189
5K→10K
3.1 - 6.2 mi
Overall
3549
Females
1133
F40-44
171
10K→15K
6.2 - 9.3 mi
Overall
3812
Females
1239
F40-44
189
15K→20K
9.3 - 12.4 mi
Overall
3513
Females
1125
F40-44
181
20K→25K
12.4 - 15.5 mi
Overall
3597
Females
1184
F40-44
184
25K→30K
15.5 - 18.6 mi
Overall
3942
Females
1440
F40-44
237
30K→35K
18.6 - 21.8 mi
Overall
2710
Females
958
F40-44
143
35K→40K
21.8 - 24.9 mi
Overall
2902
Females
1119
F40-44
182
40K→Finish
24.9 - 26.2 mi
Overall
3034
Females
1208
F40-44
189
Passing Analysis
No position changes recorded for this athlete.
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