Nicole Garnett
Stillwater, MN
Bib: 7676 F 33
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Nicole's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
10K | 1:02:41 | 10:05 | 3.10 mi | 32:02 | 10:19 | +0:27 | |
15K | 1:36:02 | 10:18 | 3.11 mi | 33:21 | 10:44 | +0:25 | |
20K | 2:10:25 | 10:30 | 3.11 mi | 34:23 | 11:04 | +0:20 | |
25K | 2:48:07 | 10:49 | 3.10 mi | 37:42 | 12:08 | +1:04 | |
30K | 3:26:44 | 11:05 | 3.11 mi | 38:37 | 12:26 | +0:18 | |
35K | 4:09:53 | 11:29 | 3.11 mi | 43:09 | 13:53 | +1:27 | |
40K | 4:49:47 | 11:40 | 3.10 mi | 39:54 | 12:51 | -1:02 | |
Finish(26.22 mi) | 5:07:00 | 11:43 | 1.37 mi | 17:13 | 12:37 | -0:14 |
See the rest of Nicole's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
11:43 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
2:10:25
42% of race
Time at Steady Pace
1:33:32
30% of race
Time at Slower Pace
1:23:03
27% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4112 | 1413 | 232 | 5119 | 1938 | 303 |
| 10K | 3.10 mi | 4407-295 | 1566-153 | 245-13 | 4749 | 1744 | 269 |
| 15K | 3.11 mi | 4635-228 | 1681-115 | 262-17 | 5119 | 1938 | 303 |
| 20K | 3.11 mi | 4891-256 | 1825-144 | 291-29 | 5334 | 2072 | 338 |
| 25K | 3.10 mi | 5068-177 | 1932-107 | 306-15 | 5498 | 2217 | 354 |
| 30K | 3.11 mi | 5108-40 | 1965-33 | 317-11 | 5164 | 2101 | 337 |
| 35K | 3.11 mi | 5201-93 | 2050-85 | 331-14 | 5404 | 2289 | 359 |
| 40K | 3.10 mi | 5109+92 | 2029+21 | 326+5 | 4412 | 1846 | 300 |
| Finish(26.22 mi) | 1.37 mi | 5119-10 | 2043-14 | 332-6 | 5319 | 2289 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5119
Females
1938
F30-34
303
5K→10K
3.1 - 6.2 mi
Overall
4749
Females
1744
F30-34
269
10K→15K
6.2 - 9.3 mi
Overall
5119
Females
1938
F30-34
303
15K→20K
9.3 - 12.4 mi
Overall
5334
Females
2072
F30-34
338
20K→25K
12.4 - 15.5 mi
Overall
5498
Females
2217
F30-34
354
25K→30K
15.5 - 18.6 mi
Overall
5164
Females
2101
F30-34
337
30K→35K
18.6 - 21.8 mi
Overall
5404
Females
2289
F30-34
359
35K→40K
21.8 - 24.9 mi
Overall
4412
Females
1846
F30-34
300
40K→Finish
24.9 - 26.2 mi
Overall
5319
Females
2289
F30-34
360
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion