Kelsey Carlson
Minneapolis, MN
Bib: 7655 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:27 | 3.11 mi | 29:23 | 9:27 | - | |
10K | 58:38 | 9:26 | 3.10 mi | 29:15 | 9:25 | -0:02 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 29:44 | 9:34 | +0:09 | |
20K | 1:57:54 | 9:29 | 3.11 mi | 29:32 | 9:30 | -0:04 | |
25K | 2:29:38 | 9:38 | 3.10 mi | 31:44 | 10:13 | +0:43 | |
30K | 3:03:51 | 9:52 | 3.11 mi | 34:13 | 11:01 | +0:48 | |
35K | 3:42:16 | 10:13 | 3.11 mi | 38:25 | 12:22 | +1:21 | |
40K | 4:20:41 | 10:29 | 3.10 mi | 38:25 | 12:22 | 0:00 | |
Finish(26.22 mi) | 4:36:27 | 10:33 | 1.37 mi | 15:46 | 11:34 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:33 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
1:57:54
43% of race
Time at Steady Pace
31:44
11% of race
Time at Slower Pace
2:06:49
46% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3453 | 1102 | 166 | 3567 | 1126 | 168 |
| 10K | 3.10 mi | 3480-27 | 1109-7 | 167-1 | 3502 | 1111 | 163 |
| 15K | 3.11 mi | 3520-40 | 1118-9 | 167 | 3567 | 1126 | 168 |
| 20K | 3.11 mi | 3500+20 | 1100+18 | 165+2 | 3494 | 1115 | 178 |
| 25K | 3.10 mi | 3525-25 | 1134-34 | 173-8 | 3739 | 1254 | 198 |
| 30K | 3.11 mi | 3605-80 | 1194-60 | 189-16 | 4000 | 1464 | 244 |
| 35K | 3.11 mi | 3717-112 | 1269-75 | 202-13 | 4309 | 1720 | 285 |
| 40K | 3.10 mi | 3749-32 | 1319-50 | 211-9 | 3974 | 1635 | 272 |
| Finish(26.22 mi) | 1.37 mi | 3803-54 | 1358-39 | 214-3 | 4463 | 1904 | 308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3567
Females
1126
F40-44
168
5K→10K
3.1 - 6.2 mi
Overall
3502
Females
1111
F40-44
163
10K→15K
6.2 - 9.3 mi
Overall
3567
Females
1126
F40-44
168
15K→20K
9.3 - 12.4 mi
Overall
3494
Females
1115
F40-44
178
20K→25K
12.4 - 15.5 mi
Overall
3739
Females
1254
F40-44
198
25K→30K
15.5 - 18.6 mi
Overall
4000
Females
1464
F40-44
244
30K→35K
18.6 - 21.8 mi
Overall
4309
Females
1720
F40-44
285
35K→40K
21.8 - 24.9 mi
Overall
3974
Females
1635
F40-44
272
40K→Finish
24.9 - 26.2 mi
Overall
4463
Females
1904
F40-44
308
Passing Analysis
No position changes recorded for this athlete.
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