Patrick Loos
Saint Paul, MN
Bib: 7639 M 66
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:49 | 12:10 | 3.11 mi | 37:49 | 12:10 | - | |
10K | 1:17:07 | 12:25 | 3.10 mi | 39:18 | 12:39 | +0:29 | |
15K | 1:56:26 | 12:30 | 3.11 mi | 39:19 | 12:39 | 0:00 | |
20K | 2:35:26 | 12:30 | 3.11 mi | 39:00 | 12:33 | -0:06 | |
25K | 3:18:15 | 12:46 | 3.10 mi | 42:49 | 13:47 | +1:14 | |
30K | 4:00:25 | 12:54 | 3.11 mi | 42:10 | 13:34 | -0:13 | |
35K | 4:46:30 | 13:10 | 3.11 mi | 46:05 | 14:50 | +1:16 | |
40K | 5:39:30 | 13:40 | 3.10 mi | 53:00 | 17:04 | +2:14 | |
Finish(26.22 mi) | 6:00:21 | 13:45 | 1.37 mi | 20:51 | 15:17 | -1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
13:45 /mi
Slowest Pace
17:04 /mi
Segments
Time at Faster Pace
2:35:26
43% of race
Time at Steady Pace
1:24:59
24% of race
Time at Slower Pace
1:59:56
33% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6326 | 3626 | 58 | 6279 | 3612 | 57 |
| 10K | 3.10 mi | 6367-41 | 3639-13 | 59-1 | 6378 | 3642 | 59 |
| 15K | 3.11 mi | 6346+21 | 3638+1 | 58+1 | 6279 | 3612 | 57 |
| 20K | 3.11 mi | 6323+23 | 3625+13 | 58 | 6150 | 3550 | 55 |
| 25K | 3.10 mi | 6321+2 | 3627-2 | 59-1 | 6201 | 3550 | 57 |
| 30K | 3.11 mi | 6252+69 | 3588+39 | 57+2 | 5768 | 3321 | 52 |
| 35K | 3.11 mi | 6231+21 | 3575+13 | 57 | 5896 | 3358 | 52 |
| 40K | 3.10 mi | 6295-64 | 3600-25 | 59-2 | 6381 | 3599 | 59 |
| Finish(26.22 mi) | 1.37 mi | 6330-35 | 3611-11 | 59 | 6326 | 3567 | 55 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6279
Males
3612
M65-69
57
5K→10K
3.1 - 6.2 mi
Overall
6378
Males
3642
M65-69
59
10K→15K
6.2 - 9.3 mi
Overall
6279
Males
3612
M65-69
57
15K→20K
9.3 - 12.4 mi
Overall
6150
Males
3550
M65-69
55
20K→25K
12.4 - 15.5 mi
Overall
6201
Males
3550
M65-69
57
25K→30K
15.5 - 18.6 mi
Overall
5768
Males
3321
M65-69
52
30K→35K
18.6 - 21.8 mi
Overall
5896
Males
3358
M65-69
52
35K→40K
21.8 - 24.9 mi
Overall
6381
Males
3599
M65-69
59
40K→Finish
24.9 - 26.2 mi
Overall
6326
Males
3567
M65-69
55
Passing Analysis
No position changes recorded for this athlete.
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