Mindy Diller
Lincoln, NE
Bib: 7637 F 43
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Mindy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:03:00 | 10:08 | 3.10 mi | 31:25 | 10:07 | -0:03 | |
15K | 1:36:04 | 10:18 | 3.11 mi | 33:04 | 10:39 | +0:32 | |
20K | 2:09:12 | 10:24 | 3.11 mi | 33:08 | 10:40 | +0:01 | |
25K | 2:49:04 | 10:53 | 3.10 mi | 39:52 | 12:50 | +2:10 | |
30K | 3:33:27 | 11:27 | 3.11 mi | 44:23 | 14:17 | +1:27 | |
35K | 4:15:50 | 11:46 | 3.11 mi | 42:23 | 13:39 | -0:38 | |
40K | 5:00:59 | 12:07 | 3.10 mi | 45:09 | 14:32 | +0:53 | |
Finish(26.22 mi) | 5:18:54 | 12:10 | 1.37 mi | 17:55 | 13:08 | -1:24 |
See the rest of Mindy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
12:10 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
2:09:12
41% of race
Time at Steady Pace
1:40:10
31% of race
Time at Slower Pace
1:29:32
28% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4499 | 1635 | 259 | 5020 | 1880 | 298 |
| 10K | 3.10 mi | 4479+20 | 1603+32 | 254+5 | 4488 | 1606 | 255 |
| 15K | 3.11 mi | 4638-159 | 1683-80 | 267-13 | 5020 | 1880 | 298 |
| 20K | 3.11 mi | 4738-100 | 1741-58 | 277-10 | 4963 | 1865 | 306 |
| 25K | 3.10 mi | 5143-405 | 1973-232 | 320-43 | 5844 | 2418 | 407 |
| 30K | 3.11 mi | 5459-316 | 2175-202 | 361-41 | 6045 | 2577 | 438 |
| 35K | 3.11 mi | 5466-7 | 2201-26 | 367-6 | 5267 | 2227 | 380 |
| 40K | 3.10 mi | 5503-37 | 2242-41 | 375-8 | 5587 | 2418 | 415 |
| Finish(26.22 mi) | 1.37 mi | 5512-9 | 2256-14 | 381-6 | 5654 | 2462 | 423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5020
Females
1880
F40-44
298
5K→10K
3.1 - 6.2 mi
Overall
4488
Females
1606
F40-44
255
10K→15K
6.2 - 9.3 mi
Overall
5020
Females
1880
F40-44
298
15K→20K
9.3 - 12.4 mi
Overall
4963
Females
1865
F40-44
306
20K→25K
12.4 - 15.5 mi
Overall
5844
Females
2418
F40-44
407
25K→30K
15.5 - 18.6 mi
Overall
6045
Females
2577
F40-44
438
30K→35K
18.6 - 21.8 mi
Overall
5267
Females
2227
F40-44
380
35K→40K
21.8 - 24.9 mi
Overall
5587
Females
2418
F40-44
415
40K→Finish
24.9 - 26.2 mi
Overall
5654
Females
2462
F40-44
423
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion