Daniel Miller
Minneapolis, MN
Bib: 7631 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 1:02:29 | 10:03 | 3.10 mi | 31:23 | 10:06 | +0:05 | |
15K | 1:34:08 | 10:06 | 3.11 mi | 31:39 | 10:11 | +0:05 | |
20K | 2:04:57 | 10:03 | 3.11 mi | 30:49 | 9:55 | -0:16 | |
25K | 2:37:28 | 10:08 | 3.10 mi | 32:31 | 10:28 | +0:33 | |
30K | 3:09:54 | 10:11 | 3.11 mi | 32:26 | 10:26 | -0:02 | |
35K | 3:44:14 | 10:19 | 3.11 mi | 34:20 | 11:03 | +0:37 | |
40K | 4:20:32 | 10:29 | 3.10 mi | 36:18 | 11:41 | +0:38 | |
Finish(26.22 mi) | 4:35:43 | 10:31 | 1.37 mi | 15:11 | 11:08 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:31 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
3:09:54
69% of race
Time at Steady Pace
1:25:49
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4297 | 2768 | 446 | 4411 | 2848 | 469 |
| 10K | 3.10 mi | 4365-68 | 2818-50 | 460-14 | 4458 | 2862 | 468 |
| 15K | 3.11 mi | 4387-22 | 2830-12 | 463-3 | 4411 | 2848 | 469 |
| 20K | 3.11 mi | 4284+103 | 2777+53 | 457+6 | 4044 | 2651 | 426 |
| 25K | 3.10 mi | 4183+101 | 2718+59 | 446+11 | 4024 | 2621 | 430 |
| 30K | 3.11 mi | 3994+189 | 2610+108 | 424+22 | 3369 | 2186 | 353 |
| 35K | 3.11 mi | 3822+172 | 2504+106 | 407+17 | 3109 | 1957 | 322 |
| 40K | 3.10 mi | 3740+82 | 2418+86 | 396+11 | 3297 | 1985 | 332 |
| Finish(26.22 mi) | 1.37 mi | 3762-22 | 2417+1 | 400-4 | 4000 | 2298 | 386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4411
Males
2848
M35-39
469
5K→10K
3.1 - 6.2 mi
Overall
4458
Males
2862
M35-39
468
10K→15K
6.2 - 9.3 mi
Overall
4411
Males
2848
M35-39
469
15K→20K
9.3 - 12.4 mi
Overall
4044
Males
2651
M35-39
426
20K→25K
12.4 - 15.5 mi
Overall
4024
Males
2621
M35-39
430
25K→30K
15.5 - 18.6 mi
Overall
3369
Males
2186
M35-39
353
30K→35K
18.6 - 21.8 mi
Overall
3109
Males
1957
M35-39
322
35K→40K
21.8 - 24.9 mi
Overall
3297
Males
1985
M35-39
332
40K→Finish
24.9 - 26.2 mi
Overall
4000
Males
2298
M35-39
386
Passing Analysis
No position changes recorded for this athlete.
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