Martha Lew
Forest Hills, NY
Bib: 7630 F 52
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Martha's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:38 | 9:52 | 3.11 mi | 30:38 | 9:52 | - | |
10K | 1:01:26 | 9:53 | 3.10 mi | 30:48 | 9:55 | +0:03 | |
15K | 1:33:05 | 9:59 | 3.11 mi | 31:39 | 10:11 | +0:16 | |
20K | 2:04:04 | 9:59 | 3.11 mi | 30:59 | 9:58 | -0:13 | |
25K | 2:36:13 | 10:03 | 3.10 mi | 32:09 | 10:21 | +0:23 | |
30K | 3:09:20 | 10:09 | 3.11 mi | 33:07 | 10:40 | +0:19 | |
35K | 3:45:15 | 10:21 | 3.11 mi | 35:55 | 11:34 | +0:54 | |
40K | 4:21:23 | 10:31 | 3.10 mi | 36:08 | 11:38 | +0:04 | |
Finish(26.22 mi) | 4:36:21 | 10:33 | 1.37 mi | 14:58 | 10:58 | -0:40 |
See the rest of Martha's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:33 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
3:09:20
69% of race
Time at Steady Pace
1:27:01
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4101 | 1406 | 70 | 4412 | 1554 | 75 |
| 10K | 3.10 mi | 4149-48 | 1428-22 | 70 | 4214 | 1456 | 71 |
| 15K | 3.11 mi | 4227-78 | 1465-37 | 72-2 | 4412 | 1554 | 75 |
| 20K | 3.11 mi | 4180+47 | 1441+24 | 69+3 | 4132 | 1426 | 71 |
| 25K | 3.10 mi | 4087+93 | 1395+46 | 69 | 3900 | 1329 | 66 |
| 30K | 3.11 mi | 3957+130 | 1356+39 | 65+4 | 3614 | 1295 | 66 |
| 35K | 3.11 mi | 3894+63 | 1355+1 | 69-4 | 3576 | 1375 | 70 |
| 40K | 3.10 mi | 3796+98 | 1339+16 | 68+1 | 3233 | 1270 | 68 |
| Finish(26.22 mi) | 1.37 mi | 3796 | 1354-15 | 68 | 3815 | 1595 | 77 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4412
Females
1554
F50-54
75
5K→10K
3.1 - 6.2 mi
Overall
4214
Females
1456
F50-54
71
10K→15K
6.2 - 9.3 mi
Overall
4412
Females
1554
F50-54
75
15K→20K
9.3 - 12.4 mi
Overall
4132
Females
1426
F50-54
71
20K→25K
12.4 - 15.5 mi
Overall
3900
Females
1329
F50-54
66
25K→30K
15.5 - 18.6 mi
Overall
3614
Females
1295
F50-54
66
30K→35K
18.6 - 21.8 mi
Overall
3576
Females
1375
F50-54
70
35K→40K
21.8 - 24.9 mi
Overall
3233
Females
1270
F50-54
68
40K→Finish
24.9 - 26.2 mi
Overall
3815
Females
1595
F50-54
77
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion