Tim Rogers
St. Paul, MN
Bib: 7612 M 60
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
10K | 57:29 | 9:15 | 3.10 mi | 28:46 | 9:16 | +0:01 | |
15K | 1:27:03 | 9:20 | 3.11 mi | 29:34 | 9:31 | +0:15 | |
20K | 1:56:05 | 9:20 | 3.11 mi | 29:02 | 9:21 | -0:10 | |
25K | 2:26:34 | 9:26 | 3.10 mi | 30:29 | 9:49 | +0:28 | |
30K | 2:58:33 | 9:35 | 3.11 mi | 31:59 | 10:18 | +0:29 | |
35K | 3:33:51 | 9:50 | 3.11 mi | 35:18 | 11:22 | +1:04 | |
40K | 4:09:36 | 10:03 | 3.10 mi | 35:45 | 11:30 | +0:08 | |
Finish(26.22 mi) | 4:24:38 | 10:06 | 1.37 mi | 15:02 | 11:01 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:06 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
1:26:31
33% of race
Time at Steady Pace
1:00:03
23% of race
Time at Slower Pace
1:58:04
45% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3157 | 2179 | 39 | 3492 | 2396 | 46 |
| 10K | 3.10 mi | 3204-47 | 2217-38 | 44-5 | 3247 | 2251 | 43 |
| 15K | 3.11 mi | 3313-109 | 2290-73 | 44 | 3492 | 2396 | 46 |
| 20K | 3.11 mi | 3286+27 | 2271+19 | 44 | 3291 | 2279 | 44 |
| 25K | 3.10 mi | 3255+31 | 2246+25 | 45-1 | 3258 | 2224 | 46 |
| 30K | 3.11 mi | 3222+33 | 2201+45 | 41+4 | 3222 | 2115 | 44 |
| 35K | 3.11 mi | 3227-5 | 2174+27 | 42-1 | 3400 | 2104 | 44 |
| 40K | 3.10 mi | 3195+32 | 2118+56 | 41+1 | 3112 | 1891 | 40 |
| Finish(26.22 mi) | 1.37 mi | 3228-33 | 2120-2 | 41 | 3863 | 2230 | 48 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3492
Males
2396
M60-64
46
5K→10K
3.1 - 6.2 mi
Overall
3247
Males
2251
M60-64
43
10K→15K
6.2 - 9.3 mi
Overall
3492
Males
2396
M60-64
46
15K→20K
9.3 - 12.4 mi
Overall
3291
Males
2279
M60-64
44
20K→25K
12.4 - 15.5 mi
Overall
3258
Males
2224
M60-64
46
25K→30K
15.5 - 18.6 mi
Overall
3222
Males
2115
M60-64
44
30K→35K
18.6 - 21.8 mi
Overall
3400
Males
2104
M60-64
44
35K→40K
21.8 - 24.9 mi
Overall
3112
Males
1891
M60-64
40
40K→Finish
24.9 - 26.2 mi
Overall
3863
Males
2230
M60-64
48
Passing Analysis
No position changes recorded for this athlete.
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