Dominic Milano
Minneapolis, MN
Bib: 7609 M 27
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Dominic's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:30 | 10:47 | 3.11 mi | 33:30 | 10:47 | - | |
10K | 1:05:47 | 10:35 | 3.10 mi | 32:17 | 10:23 | -0:24 | |
15K | 1:37:03 | 10:25 | 3.11 mi | 31:16 | 10:04 | -0:19 | |
20K | 2:06:48 | 10:12 | 3.11 mi | 29:45 | 9:35 | -0:29 | |
25K | 2:38:28 | 10:12 | 3.10 mi | 31:40 | 10:12 | +0:37 | |
30K | 3:10:32 | 10:13 | 3.11 mi | 32:04 | 10:19 | +0:07 | |
35K | 3:43:55 | 10:18 | 3.11 mi | 33:23 | 10:45 | +0:26 | |
40K | 4:19:06 | 10:25 | 3.10 mi | 35:11 | 11:19 | +0:34 | |
Finish(26.22 mi) | 4:32:45 | 10:25 | 1.37 mi | 13:39 | 10:00 | -1:19 |
See the rest of Dominic's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:25 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
2:50:41
63% of race
Time at Steady Pace
1:06:53
25% of race
Time at Slower Pace
35:11
13% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5333 | 3252 | 610 | 4247 | 2777 | 548 |
| 10K | 3.10 mi | 5135+198 | 3159+93 | 601+9 | 4868 | 3050 | 590 |
| 15K | 3.11 mi | 4798+337 | 3017+142 | 586+15 | 4247 | 2777 | 548 |
| 20K | 3.11 mi | 4476+322 | 2876+141 | 561+25 | 3585 | 2421 | 488 |
| 25K | 3.10 mi | 4261+215 | 2761+115 | 545+16 | 3717 | 2465 | 499 |
| 30K | 3.11 mi | 4045+216 | 2638+123 | 528+17 | 3244 | 2128 | 422 |
| 35K | 3.11 mi | 3806+239 | 2495+143 | 497+31 | 2800 | 1796 | 366 |
| 40K | 3.10 mi | 3678+128 | 2382+113 | 477+20 | 2959 | 1810 | 354 |
| Finish(26.22 mi) | 1.37 mi | 3627+51 | 2341+41 | 470+7 | 2662 | 1646 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4247
Males
2777
M25-29
548
5K→10K
3.1 - 6.2 mi
Overall
4868
Males
3050
M25-29
590
10K→15K
6.2 - 9.3 mi
Overall
4247
Males
2777
M25-29
548
15K→20K
9.3 - 12.4 mi
Overall
3585
Males
2421
M25-29
488
20K→25K
12.4 - 15.5 mi
Overall
3717
Males
2465
M25-29
499
25K→30K
15.5 - 18.6 mi
Overall
3244
Males
2128
M25-29
422
30K→35K
18.6 - 21.8 mi
Overall
2800
Males
1796
M25-29
366
35K→40K
21.8 - 24.9 mi
Overall
2959
Males
1810
M25-29
354
40K→Finish
24.9 - 26.2 mi
Overall
2662
Males
1646
M25-29
344
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion