Cooper Martens
Cottonwood, MN
Bib: 7608 M 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:40 | 3.11 mi | 30:03 | 9:40 | - | |
10K | 1:00:14 | 9:42 | 3.10 mi | 30:11 | 9:43 | +0:03 | |
15K | 1:30:48 | 9:45 | 3.11 mi | 30:34 | 9:50 | +0:07 | |
20K | 2:01:43 | 9:48 | 3.11 mi | 30:55 | 9:57 | +0:07 | |
25K | 2:33:46 | 9:54 | 3.10 mi | 32:03 | 10:19 | +0:22 | |
30K | 3:07:38 | 10:04 | 3.11 mi | 33:52 | 10:54 | +0:35 | |
35K | 3:43:10 | 10:16 | 3.11 mi | 35:32 | 11:26 | +0:32 | |
40K | 4:21:26 | 10:31 | 3.10 mi | 38:16 | 12:19 | +0:53 | |
Finish(26.22 mi) | 4:36:24 | 10:33 | 1.37 mi | 14:58 | 10:58 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:33 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
1:30:48
33% of race
Time at Steady Pace
1:02:58
23% of race
Time at Slower Pace
2:02:38
44% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3824 | 2550 | 265 | 3952 | 2628 | 273 |
| 10K | 3.10 mi | 3881-57 | 2585-35 | 267-2 | 3918 | 2609 | 275 |
| 15K | 3.11 mi | 3892-11 | 2595-10 | 272-5 | 3952 | 2628 | 273 |
| 20K | 3.11 mi | 3901-9 | 2602-7 | 274-2 | 4094 | 2681 | 273 |
| 25K | 3.10 mi | 3891+10 | 2582+20 | 267+7 | 3850 | 2538 | 259 |
| 30K | 3.11 mi | 3843+48 | 2544+38 | 256+11 | 3879 | 2453 | 252 |
| 35K | 3.11 mi | 3766+77 | 2466+78 | 249+7 | 3472 | 2139 | 220 |
| 40K | 3.10 mi | 3797-31 | 2449+17 | 246+3 | 3929 | 2310 | 236 |
| Finish(26.22 mi) | 1.37 mi | 3800-3 | 2435+14 | 246 | 3816 | 2212 | 233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3952
Males
2628
M20-24
273
5K→10K
3.1 - 6.2 mi
Overall
3918
Males
2609
M20-24
275
10K→15K
6.2 - 9.3 mi
Overall
3952
Males
2628
M20-24
273
15K→20K
9.3 - 12.4 mi
Overall
4094
Males
2681
M20-24
273
20K→25K
12.4 - 15.5 mi
Overall
3850
Males
2538
M20-24
259
25K→30K
15.5 - 18.6 mi
Overall
3879
Males
2453
M20-24
252
30K→35K
18.6 - 21.8 mi
Overall
3472
Males
2139
M20-24
220
35K→40K
21.8 - 24.9 mi
Overall
3929
Males
2310
M20-24
236
40K→Finish
24.9 - 26.2 mi
Overall
3816
Males
2212
M20-24
233
Passing Analysis
No position changes recorded for this athlete.
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