Susan Kenzie
St Paul, MN
Bib: 7600 F 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:09 | 10:21 | 3.11 mi | 32:09 | 10:21 | - | |
10K | 1:04:00 | 10:18 | 3.10 mi | 31:51 | 10:15 | -0:06 | |
15K | 1:38:33 | 10:34 | 3.11 mi | 34:33 | 11:07 | +0:52 | |
20K | 2:11:09 | 10:33 | 3.11 mi | 32:36 | 10:30 | -0:37 | |
25K | 2:45:37 | 10:40 | 3.10 mi | 34:28 | 11:06 | +0:36 | |
30K | 3:25:06 | 11:00 | 3.11 mi | 39:29 | 12:43 | +1:37 | |
35K | 4:02:15 | 11:08 | 3.11 mi | 37:09 | 11:57 | -0:46 | |
40K | 4:40:20 | 11:17 | 3.10 mi | 38:05 | 12:15 | +0:18 | |
Finish(26.22 mi) | 4:55:50 | 11:17 | 1.37 mi | 15:30 | 11:22 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:17 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
1:36:36
33% of race
Time at Steady Pace
1:24:31
29% of race
Time at Slower Pace
1:54:43
39% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4760 | 1763 | 281 | 5486 | 2158 | 340 |
| 10K | 3.10 mi | 4699+61 | 1722+41 | 267+14 | 4662 | 1697 | 266 |
| 15K | 3.11 mi | 5046-347 | 1911-189 | 302-35 | 5486 | 2158 | 340 |
| 20K | 3.11 mi | 4971+75 | 1866+45 | 297+5 | 4797 | 1778 | 284 |
| 25K | 3.10 mi | 4899+72 | 1832+34 | 289+8 | 4720 | 1777 | 283 |
| 30K | 3.11 mi | 5021-122 | 1923-91 | 306-17 | 5338 | 2209 | 358 |
| 35K | 3.11 mi | 4847+174 | 1853+70 | 295+11 | 3973 | 1567 | 261 |
| 40K | 3.10 mi | 4719+128 | 1806+47 | 290+5 | 3864 | 1578 | 264 |
| Finish(26.22 mi) | 1.37 mi | 4694+25 | 1811-5 | 291-1 | 4271 | 1814 | 302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5486
Females
2158
F30-34
340
5K→10K
3.1 - 6.2 mi
Overall
4662
Females
1697
F30-34
266
10K→15K
6.2 - 9.3 mi
Overall
5486
Females
2158
F30-34
340
15K→20K
9.3 - 12.4 mi
Overall
4797
Females
1778
F30-34
284
20K→25K
12.4 - 15.5 mi
Overall
4720
Females
1777
F30-34
283
25K→30K
15.5 - 18.6 mi
Overall
5338
Females
2209
F30-34
358
30K→35K
18.6 - 21.8 mi
Overall
3973
Females
1567
F30-34
261
35K→40K
21.8 - 24.9 mi
Overall
3864
Females
1578
F30-34
264
40K→Finish
24.9 - 26.2 mi
Overall
4271
Females
1814
F30-34
302
Passing Analysis
No position changes recorded for this athlete.
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