Brannan Fornengo
Rutledge, MN
Bib: 7595 F 45
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Brannan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 29:54 | 9:37 | -0:37 | |
15K | 1:32:08 | 9:53 | 3.11 mi | 30:27 | 9:48 | +0:11 | |
20K | 2:04:10 | 9:59 | 3.11 mi | 32:02 | 10:19 | +0:31 | |
25K | 2:38:34 | 10:12 | 3.10 mi | 34:24 | 11:04 | +0:45 | |
30K | 3:18:44 | 10:40 | 3.11 mi | 40:10 | 12:56 | +1:52 | |
35K | 3:59:34 | 11:01 | 3.11 mi | 40:50 | 13:09 | +0:13 | |
40K | 4:41:10 | 11:19 | 3.10 mi | 41:36 | 13:23 | +0:14 | |
Finish(26.22 mi) | 4:56:16 | 11:18 | 1.37 mi | 15:06 | 11:04 | -2:19 |
See the rest of Brannan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:18 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
2:04:10
42% of race
Time at Steady Pace
49:30
17% of race
Time at Slower Pace
2:02:36
41% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4595 | 1680 | 145 | 3893 | 1284 | 97 |
| 10K | 3.10 mi | 4209+386 | 1457+223 | 115+30 | 3793 | 1242 | 92 |
| 15K | 3.11 mi | 4090+119 | 1392+65 | 108+7 | 3893 | 1284 | 97 |
| 20K | 3.11 mi | 4189-99 | 1446-54 | 115-7 | 4567 | 1657 | 138 |
| 25K | 3.10 mi | 4266-77 | 1494-48 | 124-9 | 4697 | 1764 | 139 |
| 30K | 3.11 mi | 4641-375 | 1719-225 | 144-20 | 5483 | 2291 | 191 |
| 35K | 3.11 mi | 4723-82 | 1786-67 | 148-4 | 4957 | 2071 | 173 |
| 40K | 3.10 mi | 4758-35 | 1831-45 | 152-4 | 4829 | 2030 | 169 |
| Finish(26.22 mi) | 1.37 mi | 4712+46 | 1817+14 | 149+3 | 3939 | 1661 | 128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3893
Females
1284
F45-49
97
5K→10K
3.1 - 6.2 mi
Overall
3793
Females
1242
F45-49
92
10K→15K
6.2 - 9.3 mi
Overall
3893
Females
1284
F45-49
97
15K→20K
9.3 - 12.4 mi
Overall
4567
Females
1657
F45-49
138
20K→25K
12.4 - 15.5 mi
Overall
4697
Females
1764
F45-49
139
25K→30K
15.5 - 18.6 mi
Overall
5483
Females
2291
F45-49
191
30K→35K
18.6 - 21.8 mi
Overall
4957
Females
2071
F45-49
173
35K→40K
21.8 - 24.9 mi
Overall
4829
Females
2030
F45-49
169
40K→Finish
24.9 - 26.2 mi
Overall
3939
Females
1661
F45-49
128
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion