Nichole Sweeney
Kensington, MD
Bib: 7578 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:39 | 11:09 | 3.11 mi | 34:39 | 11:09 | - | |
10K | 1:09:37 | 11:12 | 3.10 mi | 34:58 | 11:15 | +0:06 | |
15K | 1:46:59 | 11:29 | 3.11 mi | 37:22 | 12:02 | +0:47 | |
20K | 2:29:30 | 12:02 | 3.11 mi | 42:31 | 13:41 | +1:39 | |
25K | 3:14:52 | 12:33 | 3.10 mi | 45:22 | 14:36 | +0:55 | |
30K | 4:01:45 | 12:58 | 3.11 mi | 46:53 | 15:05 | +0:29 | |
35K | 4:47:20 | 13:13 | 3.11 mi | 45:35 | 14:40 | -0:25 | |
40K | 5:32:43 | 13:23 | 3.10 mi | 45:23 | 14:36 | -0:04 | |
Finish(26.22 mi) | 5:49:55 | 13:21 | 1.37 mi | 17:12 | 12:37 | -1:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:21 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
2:04:11
35% of race
Time at Steady Pace
42:31
12% of race
Time at Slower Pace
3:03:13
52% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5722 | 2305 | 368 | 6088 | 2519 | 410 |
| 10K | 3.10 mi | 5731-9 | 2306-1 | 370-2 | 5758 | 2317 | 369 |
| 15K | 3.11 mi | 5926-195 | 2421-115 | 389-19 | 6088 | 2519 | 410 |
| 20K | 3.11 mi | 6152-226 | 2567-146 | 415-26 | 6401 | 2736 | 449 |
| 25K | 3.10 mi | 6251-99 | 2639-72 | 428-13 | 6368 | 2728 | 441 |
| 30K | 3.11 mi | 6277-26 | 2659-20 | 433-5 | 6272 | 2690 | 434 |
| 35K | 3.11 mi | 6248+29 | 2646+13 | 430+3 | 5812 | 2483 | 412 |
| 40K | 3.10 mi | 6199+49 | 2622+24 | 428+2 | 5630 | 2447 | 407 |
| Finish(26.22 mi) | 1.37 mi | 6177+22 | 2611+11 | 426+2 | 5316 | 2288 | 364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6088
Females
2519
F35-39
410
5K→10K
3.1 - 6.2 mi
Overall
5758
Females
2317
F35-39
369
10K→15K
6.2 - 9.3 mi
Overall
6088
Females
2519
F35-39
410
15K→20K
9.3 - 12.4 mi
Overall
6401
Females
2736
F35-39
449
20K→25K
12.4 - 15.5 mi
Overall
6368
Females
2728
F35-39
441
25K→30K
15.5 - 18.6 mi
Overall
6272
Females
2690
F35-39
434
30K→35K
18.6 - 21.8 mi
Overall
5812
Females
2483
F35-39
412
35K→40K
21.8 - 24.9 mi
Overall
5630
Females
2447
F35-39
407
40K→Finish
24.9 - 26.2 mi
Overall
5316
Females
2288
F35-39
364
Passing Analysis
No position changes recorded for this athlete.
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