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The Course
Peter's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:04:02 | 10:18 | 3.10 mi | 30:56 | 9:57 | -0:42 | |
15K | 1:34:35 | 10:09 | 3.11 mi | 30:33 | 9:50 | -0:07 | |
20K | 2:03:32 | 9:56 | 3.11 mi | 28:57 | 9:19 | -0:31 | |
25K | 2:33:18 | 9:52 | 3.10 mi | 29:46 | 9:35 | +0:16 | |
30K | 3:05:38 | 9:57 | 3.11 mi | 32:20 | 10:24 | +0:49 | |
35K | 3:37:27 | 10:00 | 3.11 mi | 31:49 | 10:14 | -0:10 | |
40K | 4:14:23 | 10:14 | 3.10 mi | 36:56 | 11:53 | +1:39 | |
Finish(26.22 mi) | 4:28:45 | 10:15 | 1.37 mi | 14:22 | 10:32 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:15 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
1:29:16
33% of race
Time at Steady Pace
1:49:27
41% of race
Time at Slower Pace
1:10:02
26% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5169 | 3179 | 509 | 3945 | 2623 | 418 |
| 10K | 3.10 mi | 4702+467 | 2970+209 | 471+38 | 4262 | 2777 | 442 |
| 15K | 3.11 mi | 4449+253 | 2858+112 | 457+14 | 3945 | 2623 | 418 |
| 20K | 3.11 mi | 4127+322 | 2708+150 | 428+29 | 3260 | 2263 | 371 |
| 25K | 3.10 mi | 3843+284 | 2560+148 | 409+19 | 3027 | 2091 | 339 |
| 30K | 3.11 mi | 3709+134 | 2465+95 | 392+17 | 3339 | 2171 | 346 |
| 35K | 3.11 mi | 3456+253 | 2305+160 | 368+24 | 2321 | 1543 | 256 |
| 40K | 3.10 mi | 3447+9 | 2263+42 | 357+11 | 3492 | 2085 | 336 |
| Finish(26.22 mi) | 1.37 mi | 3430+17 | 2238+25 | 348+9 | 3294 | 1946 | 315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3945
Males
2623
M30-34
418
5K→10K
3.1 - 6.2 mi
Overall
4262
Males
2777
M30-34
442
10K→15K
6.2 - 9.3 mi
Overall
3945
Males
2623
M30-34
418
15K→20K
9.3 - 12.4 mi
Overall
3260
Males
2263
M30-34
371
20K→25K
12.4 - 15.5 mi
Overall
3027
Males
2091
M30-34
339
25K→30K
15.5 - 18.6 mi
Overall
3339
Males
2171
M30-34
346
30K→35K
18.6 - 21.8 mi
Overall
2321
Males
1543
M30-34
256
35K→40K
21.8 - 24.9 mi
Overall
3492
Males
2085
M30-34
336
40K→Finish
24.9 - 26.2 mi
Overall
3294
Males
1946
M30-34
315
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
