Peter Neraasen
Minneapolis, MN
Bib: 7564 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:58 | 3.11 mi | 34:05 | 10:58 | - | |
10K | 1:06:53 | 10:46 | 3.10 mi | 32:48 | 10:33 | -0:25 | |
15K | 1:39:17 | 10:39 | 3.11 mi | 32:24 | 10:26 | -0:07 | |
20K | 2:11:01 | 10:33 | 3.11 mi | 31:44 | 10:13 | -0:13 | |
25K | 2:42:43 | 10:28 | 3.10 mi | 31:42 | 10:12 | -0:01 | |
30K | 3:14:39 | 10:27 | 3.11 mi | 31:56 | 10:17 | +0:05 | |
35K | 3:48:25 | 10:30 | 3.11 mi | 33:46 | 10:52 | +0:35 | |
40K | 4:21:17 | 10:31 | 3.10 mi | 32:52 | 10:35 | -0:17 | |
Finish(26.22 mi) | 4:36:09 | 10:32 | 1.37 mi | 14:52 | 10:54 | +0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
10:32 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
3:13:26
70% of race
Time at Steady Pace
1:22:43
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5515 | 3324 | 532 | 4725 | 2983 | 483 |
| 10K | 3.10 mi | 5309+206 | 3234+90 | 520+12 | 5109 | 3144 | 506 |
| 15K | 3.11 mi | 5129+180 | 3155+79 | 505+15 | 4725 | 2983 | 483 |
| 20K | 3.11 mi | 4949+180 | 3085+70 | 495+10 | 4429 | 2842 | 460 |
| 25K | 3.10 mi | 4683+266 | 2961+124 | 481+14 | 3729 | 2472 | 387 |
| 30K | 3.11 mi | 4354+329 | 2775+186 | 438+43 | 3208 | 2109 | 335 |
| 35K | 3.11 mi | 4106+248 | 2630+145 | 415+23 | 2938 | 1868 | 312 |
| 40K | 3.10 mi | 3790+316 | 2444+186 | 384+31 | 2303 | 1470 | 239 |
| Finish(26.22 mi) | 1.37 mi | 3783+7 | 2428+16 | 381+3 | 3727 | 2158 | 347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4725
Males
2983
M30-34
483
5K→10K
3.1 - 6.2 mi
Overall
5109
Males
3144
M30-34
506
10K→15K
6.2 - 9.3 mi
Overall
4725
Males
2983
M30-34
483
15K→20K
9.3 - 12.4 mi
Overall
4429
Males
2842
M30-34
460
20K→25K
12.4 - 15.5 mi
Overall
3729
Males
2472
M30-34
387
25K→30K
15.5 - 18.6 mi
Overall
3208
Males
2109
M30-34
335
30K→35K
18.6 - 21.8 mi
Overall
2938
Males
1868
M30-34
312
35K→40K
21.8 - 24.9 mi
Overall
2303
Males
1470
M30-34
239
40K→Finish
24.9 - 26.2 mi
Overall
3727
Males
2158
M30-34
347
Passing Analysis
No position changes recorded for this athlete.
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