Leland Severson
Elk River, MN
Bib: 7549 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:19 | 10:24 | 3.11 mi | 32:19 | 10:24 | - | |
10K | 1:04:18 | 10:21 | 3.10 mi | 31:59 | 10:18 | -0:06 | |
15K | 1:35:32 | 10:15 | 3.11 mi | 31:14 | 10:03 | -0:15 | |
20K | 2:06:59 | 10:13 | 3.11 mi | 31:27 | 10:07 | +0:04 | |
25K | 2:38:44 | 10:13 | 3.10 mi | 31:45 | 10:13 | +0:06 | |
30K | 3:12:18 | 10:19 | 3.11 mi | 33:34 | 10:48 | +0:35 | |
35K | 3:48:10 | 10:29 | 3.11 mi | 35:52 | 11:33 | +0:45 | |
40K | 4:32:38 | 10:58 | 3.10 mi | 44:28 | 14:19 | +2:46 | |
Finish(26.22 mi) | 4:49:25 | 11:03 | 1.37 mi | 16:47 | 12:18 | -2:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:03 /mi
Slowest Pace
14:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:12:18
66% of race
Time at Slower Pace
1:37:07
34% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4846 | 3026 | 494 | 4234 | 2771 | 457 |
| 10K | 3.10 mi | 4758+88 | 2997+29 | 488+6 | 4726 | 2981 | 488 |
| 15K | 3.11 mi | 4564+194 | 2917+80 | 473+15 | 4234 | 2771 | 457 |
| 20K | 3.11 mi | 4488+76 | 2882+35 | 469+4 | 4320 | 2795 | 457 |
| 25K | 3.10 mi | 4279+209 | 2769+113 | 456+13 | 3746 | 2480 | 403 |
| 30K | 3.11 mi | 4176+103 | 2692+77 | 439+17 | 3790 | 2404 | 391 |
| 35K | 3.11 mi | 4097+79 | 2625+67 | 425+14 | 3562 | 2183 | 364 |
| 40K | 3.10 mi | 4360-263 | 2720-95 | 446-21 | 5455 | 3095 | 514 |
| Finish(26.22 mi) | 1.37 mi | 4410-50 | 2730-10 | 448-2 | 5082 | 2888 | 470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4234
Males
2771
M35-39
457
5K→10K
3.1 - 6.2 mi
Overall
4726
Males
2981
M35-39
488
10K→15K
6.2 - 9.3 mi
Overall
4234
Males
2771
M35-39
457
15K→20K
9.3 - 12.4 mi
Overall
4320
Males
2795
M35-39
457
20K→25K
12.4 - 15.5 mi
Overall
3746
Males
2480
M35-39
403
25K→30K
15.5 - 18.6 mi
Overall
3790
Males
2404
M35-39
391
30K→35K
18.6 - 21.8 mi
Overall
3562
Males
2183
M35-39
364
35K→40K
21.8 - 24.9 mi
Overall
5455
Males
3095
M35-39
514
40K→Finish
24.9 - 26.2 mi
Overall
5082
Males
2888
M35-39
470
Passing Analysis
No position changes recorded for this athlete.
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