Kyle Flowers
Eagan, MN
Bib: 7531 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:07 | 10:20 | 3.11 mi | 32:07 | 10:20 | - | |
10K | 1:08:32 | 11:02 | 3.10 mi | 36:25 | 11:43 | +1:23 | |
15K | 1:41:11 | 10:51 | 3.11 mi | 32:39 | 10:31 | -1:12 | |
20K | 2:15:01 | 10:52 | 3.11 mi | 33:50 | 10:53 | +0:22 | |
25K | 2:49:08 | 10:53 | 3.10 mi | 34:07 | 10:59 | +0:06 | |
30K | 3:28:56 | 11:12 | 3.11 mi | 39:48 | 12:49 | +1:50 | |
35K | 4:08:26 | 11:25 | 3.11 mi | 39:30 | 12:43 | -0:06 | |
40K | 4:50:50 | 11:42 | 3.10 mi | 42:24 | 13:39 | +0:56 | |
Finish(26.22 mi) | 5:07:59 | 11:45 | 1.37 mi | 17:09 | 12:34 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:45 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
2:12:43
43% of race
Time at Steady Pace
36:25
12% of race
Time at Slower Pace
2:18:51
45% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4745 | 2978 | 475 | 4874 | 3055 | 496 |
| 10K | 3.10 mi | 5568-823 | 3340-362 | 545-70 | 6089 | 3545 | 565 |
| 15K | 3.11 mi | 5349+219 | 3261+79 | 532+13 | 4874 | 3055 | 496 |
| 20K | 3.11 mi | 5301+48 | 3229+32 | 528+4 | 5173 | 3176 | 515 |
| 25K | 3.10 mi | 5150+151 | 3160+69 | 515+13 | 4615 | 2891 | 465 |
| 30K | 3.11 mi | 5218-68 | 3172-12 | 519-4 | 5404 | 3140 | 503 |
| 35K | 3.11 mi | 5135+83 | 3112+60 | 508+11 | 4637 | 2714 | 430 |
| 40K | 3.10 mi | 5136-1 | 3084+28 | 502+6 | 5017 | 2882 | 460 |
| Finish(26.22 mi) | 1.37 mi | 5154-18 | 3079+5 | 502 | 5293 | 3003 | 481 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4874
Males
3055
M30-34
496
5K→10K
3.1 - 6.2 mi
Overall
6089
Males
3545
M30-34
565
10K→15K
6.2 - 9.3 mi
Overall
4874
Males
3055
M30-34
496
15K→20K
9.3 - 12.4 mi
Overall
5173
Males
3176
M30-34
515
20K→25K
12.4 - 15.5 mi
Overall
4615
Males
2891
M30-34
465
25K→30K
15.5 - 18.6 mi
Overall
5404
Males
3140
M30-34
503
30K→35K
18.6 - 21.8 mi
Overall
4637
Males
2714
M30-34
430
35K→40K
21.8 - 24.9 mi
Overall
5017
Males
2882
M30-34
460
40K→Finish
24.9 - 26.2 mi
Overall
5293
Males
3003
M30-34
481
Passing Analysis
No position changes recorded for this athlete.
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