Dylan Echtenkamp
Ramsey, MN
Bib: 7514 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 57:14 | 9:13 | 3.10 mi | 29:22 | 9:27 | +0:29 | |
15K | 1:26:53 | 9:19 | 3.11 mi | 29:39 | 9:33 | +0:06 | |
20K | 1:57:06 | 9:25 | 3.11 mi | 30:13 | 9:44 | +0:11 | |
25K | 2:28:25 | 9:33 | 3.10 mi | 31:19 | 10:05 | +0:21 | |
30K | 3:01:08 | 9:43 | 3.11 mi | 32:43 | 10:32 | +0:27 | |
35K | 3:36:08 | 9:56 | 3.11 mi | 35:00 | 11:16 | +0:44 | |
40K | 4:16:11 | 10:18 | 3.10 mi | 40:03 | 12:53 | +1:37 | |
Finish(26.22 mi) | 4:31:36 | 10:22 | 1.37 mi | 15:25 | 11:18 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:22 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
57:14
21% of race
Time at Steady Pace
2:03:54
46% of race
Time at Slower Pace
1:30:28
33% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2664 | 1893 | 213 | 3529 | 2414 | 264 |
| 10K | 3.10 mi | 3141-477 | 2178-285 | 230-17 | 3561 | 2414 | 253 |
| 15K | 3.11 mi | 3275-134 | 2268-90 | 242-12 | 3529 | 2414 | 264 |
| 20K | 3.11 mi | 3410-135 | 2340-72 | 250-8 | 3799 | 2531 | 265 |
| 25K | 3.10 mi | 3432-22 | 2337+3 | 248+2 | 3583 | 2398 | 248 |
| 30K | 3.11 mi | 3393+39 | 2303+34 | 245+3 | 3484 | 2239 | 229 |
| 35K | 3.11 mi | 3379+14 | 2260+43 | 242+3 | 3313 | 2063 | 213 |
| 40K | 3.10 mi | 3545-166 | 2317-57 | 242 | 4455 | 2577 | 255 |
| Finish(26.22 mi) | 1.37 mi | 3577-32 | 2316+1 | 241+1 | 4190 | 2402 | 253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3529
Males
2414
M20-24
264
5K→10K
3.1 - 6.2 mi
Overall
3561
Males
2414
M20-24
253
10K→15K
6.2 - 9.3 mi
Overall
3529
Males
2414
M20-24
264
15K→20K
9.3 - 12.4 mi
Overall
3799
Males
2531
M20-24
265
20K→25K
12.4 - 15.5 mi
Overall
3583
Males
2398
M20-24
248
25K→30K
15.5 - 18.6 mi
Overall
3484
Males
2239
M20-24
229
30K→35K
18.6 - 21.8 mi
Overall
3313
Males
2063
M20-24
213
35K→40K
21.8 - 24.9 mi
Overall
4455
Males
2577
M20-24
255
40K→Finish
24.9 - 26.2 mi
Overall
4190
Males
2402
M20-24
253
Passing Analysis
No position changes recorded for this athlete.
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