Emma Berge
Minneapolis, MN
Bib: 7508 F 20
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:38 | 10:50 | 3.11 mi | 33:38 | 10:50 | - | |
10K | 1:05:25 | 10:32 | 3.10 mi | 31:47 | 10:14 | -0:36 | |
15K | 1:37:48 | 10:30 | 3.11 mi | 32:23 | 10:25 | +0:11 | |
20K | 2:09:13 | 10:24 | 3.11 mi | 31:25 | 10:07 | -0:18 | |
25K | 2:44:15 | 10:34 | 3.10 mi | 35:02 | 11:17 | +1:10 | |
30K | 3:16:22 | 10:32 | 3.11 mi | 32:07 | 10:20 | -0:57 | |
35K | 3:49:01 | 10:32 | 3.11 mi | 32:39 | 10:31 | +0:11 | |
40K | 4:21:41 | 10:32 | 3.10 mi | 32:40 | 10:31 | 0:00 | |
Finish(26.22 mi) | 4:35:15 | 10:30 | 1.37 mi | 13:34 | 9:57 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:30 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
4:00:13
87% of race
Time at Steady Pace
35:02
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5369 | 2089 | 258 | 4716 | 1729 | 218 |
| 10K | 3.10 mi | 5069+300 | 1926+163 | 239+19 | 4639 | 1682 | 212 |
| 15K | 3.11 mi | 4940+129 | 1851+75 | 232+7 | 4716 | 1729 | 218 |
| 20K | 3.11 mi | 4739+201 | 1742+109 | 217+15 | 4301 | 1503 | 188 |
| 25K | 3.10 mi | 4809-70 | 1784-42 | 224-7 | 4888 | 1879 | 222 |
| 30K | 3.11 mi | 4489+320 | 1636+148 | 201+23 | 3270 | 1123 | 142 |
| 35K | 3.11 mi | 4145+344 | 1489+147 | 186+15 | 2588 | 897 | 119 |
| 40K | 3.10 mi | 3807+338 | 1344+145 | 171+15 | 2229 | 787 | 106 |
| Finish(26.22 mi) | 1.37 mi | 3740+67 | 1326+18 | 171 | 2603 | 976 | 143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4716
Females
1729
F20-24
218
5K→10K
3.1 - 6.2 mi
Overall
4639
Females
1682
F20-24
212
10K→15K
6.2 - 9.3 mi
Overall
4716
Females
1729
F20-24
218
15K→20K
9.3 - 12.4 mi
Overall
4301
Females
1503
F20-24
188
20K→25K
12.4 - 15.5 mi
Overall
4888
Females
1879
F20-24
222
25K→30K
15.5 - 18.6 mi
Overall
3270
Females
1123
F20-24
142
30K→35K
18.6 - 21.8 mi
Overall
2588
Females
897
F20-24
119
35K→40K
21.8 - 24.9 mi
Overall
2229
Females
787
F20-24
106
40K→Finish
24.9 - 26.2 mi
Overall
2603
Females
976
F20-24
143
Passing Analysis
No position changes recorded for this athlete.
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