Jody Crowther
Otsego, MN
Bib: 7504 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:01 | 11:55 | 3.11 mi | 37:01 | 11:55 | - | |
10K | 1:13:05 | 11:46 | 3.10 mi | 36:04 | 11:37 | -0:18 | |
15K | 1:49:26 | 11:44 | 3.11 mi | 36:21 | 11:42 | +0:05 | |
20K | 2:23:07 | 11:31 | 3.11 mi | 33:41 | 10:50 | -0:52 | |
25K | 2:57:06 | 11:24 | 3.10 mi | 33:59 | 10:56 | +0:06 | |
30K | 3:32:36 | 11:24 | 3.11 mi | 35:30 | 11:26 | +0:30 | |
35K | 4:09:02 | 11:27 | 3.11 mi | 36:26 | 11:44 | +0:18 | |
40K | 4:46:33 | 11:32 | 3.10 mi | 37:31 | 12:05 | +0:21 | |
Finish(26.22 mi) | 5:01:22 | 11:30 | 1.37 mi | 14:49 | 10:52 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:30 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
3:46:50
75% of race
Time at Steady Pace
1:14:32
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6243 | 2630 | 426 | 5931 | 2426 | 390 |
| 10K | 3.10 mi | 6148+95 | 2564+66 | 417+9 | 6029 | 2485 | 406 |
| 15K | 3.11 mi | 6077+71 | 2519+45 | 408+9 | 5931 | 2426 | 390 |
| 20K | 3.11 mi | 5892+185 | 2398+121 | 379+29 | 5125 | 1959 | 313 |
| 25K | 3.10 mi | 5623+269 | 2249+149 | 353+26 | 4578 | 1693 | 283 |
| 30K | 3.11 mi | 5412+211 | 2140+109 | 342+11 | 4381 | 1668 | 272 |
| 35K | 3.11 mi | 5164+248 | 2029+111 | 334+8 | 3752 | 1468 | 232 |
| 40K | 3.10 mi | 4979+185 | 1951+78 | 323+11 | 3695 | 1498 | 242 |
| Finish(26.22 mi) | 1.37 mi | 4932+47 | 1934+17 | 318+5 | 3689 | 1542 | 252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5931
Females
2426
F35-39
390
5K→10K
3.1 - 6.2 mi
Overall
6029
Females
2485
F35-39
406
10K→15K
6.2 - 9.3 mi
Overall
5931
Females
2426
F35-39
390
15K→20K
9.3 - 12.4 mi
Overall
5125
Females
1959
F35-39
313
20K→25K
12.4 - 15.5 mi
Overall
4578
Females
1693
F35-39
283
25K→30K
15.5 - 18.6 mi
Overall
4381
Females
1668
F35-39
272
30K→35K
18.6 - 21.8 mi
Overall
3752
Females
1468
F35-39
232
35K→40K
21.8 - 24.9 mi
Overall
3695
Females
1498
F35-39
242
40K→Finish
24.9 - 26.2 mi
Overall
3689
Females
1542
F35-39
252
Passing Analysis
No position changes recorded for this athlete.
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