John Bauer
Minnetonka, MN
Bib: 7496 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:08:21 | 11:00 | 3.10 mi | 35:01 | 11:16 | +0:32 | |
15K | 1:41:19 | 10:52 | 3.11 mi | 32:58 | 10:37 | -0:39 | |
20K | 2:14:13 | 10:48 | 3.11 mi | 32:54 | 10:35 | -0:02 | |
25K | 2:47:49 | 10:48 | 3.10 mi | 33:36 | 10:49 | +0:14 | |
30K | 3:21:48 | 10:50 | 3.11 mi | 33:59 | 10:56 | +0:07 | |
35K | 3:59:18 | 11:00 | 3.11 mi | 37:30 | 12:04 | +1:08 | |
40K | 4:40:58 | 11:18 | 3.10 mi | 41:40 | 13:25 | +1:21 | |
Finish(26.22 mi) | 4:58:12 | 11:23 | 1.37 mi | 17:14 | 12:38 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:23 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:21:48
68% of race
Time at Slower Pace
1:36:24
32% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5266 | 3221 | 452 | 4992 | 3114 | 443 |
| 10K | 3.10 mi | 5527-261 | 3327-106 | 469-17 | 5769 | 3432 | 477 |
| 15K | 3.11 mi | 5368+159 | 3266+61 | 466+3 | 4992 | 3114 | 443 |
| 20K | 3.11 mi | 5241+127 | 3208+58 | 452+14 | 4890 | 3053 | 425 |
| 25K | 3.10 mi | 5053+188 | 3118+90 | 437+15 | 4436 | 2802 | 396 |
| 30K | 3.11 mi | 4846+207 | 3009+109 | 425+12 | 3924 | 2482 | 363 |
| 35K | 3.11 mi | 4700+146 | 2916+93 | 414+11 | 4062 | 2441 | 348 |
| 40K | 3.10 mi | 4746-46 | 2911+5 | 414 | 4845 | 2799 | 395 |
| Finish(26.22 mi) | 1.37 mi | 4795-49 | 2923-12 | 414 | 5327 | 3019 | 424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4992
Males
3114
M40-44
443
5K→10K
3.1 - 6.2 mi
Overall
5769
Males
3432
M40-44
477
10K→15K
6.2 - 9.3 mi
Overall
4992
Males
3114
M40-44
443
15K→20K
9.3 - 12.4 mi
Overall
4890
Males
3053
M40-44
425
20K→25K
12.4 - 15.5 mi
Overall
4436
Males
2802
M40-44
396
25K→30K
15.5 - 18.6 mi
Overall
3924
Males
2482
M40-44
363
30K→35K
18.6 - 21.8 mi
Overall
4062
Males
2441
M40-44
348
35K→40K
21.8 - 24.9 mi
Overall
4845
Males
2799
M40-44
395
40K→Finish
24.9 - 26.2 mi
Overall
5327
Males
3019
M40-44
424
Passing Analysis
No position changes recorded for this athlete.
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