Chris Buttenhoff
Watertown, MN
Bib: 7493 F 59
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 57:10 | 9:12 | 3.10 mi | 28:20 | 9:07 | -0:10 | |
15K | 1:26:23 | 9:16 | 3.11 mi | 29:13 | 9:24 | +0:17 | |
20K | 1:55:41 | 9:19 | 3.11 mi | 29:18 | 9:26 | +0:02 | |
25K | 2:25:37 | 9:22 | 3.10 mi | 29:56 | 9:38 | +0:12 | |
30K | 2:56:02 | 9:27 | 3.11 mi | 30:25 | 9:47 | +0:09 | |
35K | 3:29:47 | 9:39 | 3.11 mi | 33:45 | 10:52 | +1:05 | |
40K | 4:06:35 | 9:55 | 3.10 mi | 36:48 | 11:51 | +0:59 | |
Finish(26.22 mi) | 4:23:39 | 10:04 | 1.37 mi | 17:04 | 12:31 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:04 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:02
67% of race
Time at Slower Pace
1:27:37
33% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3224 | 997 | 24 | 3351 | 1034 | 22 |
| 10K | 3.10 mi | 3118+106 | 947+50 | 20+4 | 2967 | 867 | 17 |
| 15K | 3.11 mi | 3191-73 | 967-20 | 20 | 3351 | 1034 | 22 |
| 20K | 3.11 mi | 3235-44 | 982-15 | 20 | 3392 | 1060 | 23 |
| 25K | 3.10 mi | 3182+53 | 971+11 | 19+1 | 3091 | 950 | 20 |
| 30K | 3.11 mi | 3042+140 | 928+43 | 18+1 | 2690 | 842 | 18 |
| 35K | 3.11 mi | 2978+64 | 945-17 | 19-1 | 2928 | 1055 | 21 |
| 40K | 3.10 mi | 3031-53 | 1000-55 | 21-2 | 3460 | 1380 | 34 |
| Finish(26.22 mi) | 1.37 mi | 3175-144 | 1079-79 | 23-2 | 5241 | 2255 | 56 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3351
Females
1034
F55-59
22
5K→10K
3.1 - 6.2 mi
Overall
2967
Females
867
F55-59
17
10K→15K
6.2 - 9.3 mi
Overall
3351
Females
1034
F55-59
22
15K→20K
9.3 - 12.4 mi
Overall
3392
Females
1060
F55-59
23
20K→25K
12.4 - 15.5 mi
Overall
3091
Females
950
F55-59
20
25K→30K
15.5 - 18.6 mi
Overall
2690
Females
842
F55-59
18
30K→35K
18.6 - 21.8 mi
Overall
2928
Females
1055
F55-59
21
35K→40K
21.8 - 24.9 mi
Overall
3460
Females
1380
F55-59
34
40K→Finish
24.9 - 26.2 mi
Overall
5241
Females
2255
F55-59
56
Passing Analysis
No position changes recorded for this athlete.
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