Ann Koller
Minneapolis, MN
Bib: 7477 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:06:01 | 10:37 | 3.10 mi | 32:47 | 10:33 | -0:09 | |
15K | 1:40:47 | 10:49 | 3.11 mi | 34:46 | 11:11 | +0:38 | |
20K | 2:12:43 | 10:41 | 3.11 mi | 31:56 | 10:17 | -0:54 | |
25K | 2:50:27 | 10:58 | 3.10 mi | 37:44 | 12:09 | +1:52 | |
30K | 3:25:42 | 11:02 | 3.11 mi | 35:15 | 11:21 | -0:48 | |
35K | 4:03:01 | 11:10 | 3.11 mi | 37:19 | 12:01 | +0:40 | |
40K | 4:40:13 | 11:16 | 3.10 mi | 37:12 | 11:58 | -0:03 | |
Finish(26.22 mi) | 4:55:21 | 11:16 | 1.37 mi | 15:08 | 11:06 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:16 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
2:27:51
50% of race
Time at Steady Pace
1:49:46
37% of race
Time at Slower Pace
37:44
13% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5221 | 2007 | 322 | 5551 | 2196 | 348 |
| 10K | 3.10 mi | 5170+51 | 1982+25 | 313+9 | 5101 | 1949 | 303 |
| 15K | 3.11 mi | 5300-130 | 2049-67 | 323-10 | 5551 | 2196 | 348 |
| 20K | 3.11 mi | 5117+183 | 1952+97 | 309+14 | 4517 | 1626 | 257 |
| 25K | 3.10 mi | 5234-117 | 2023-71 | 322-13 | 5504 | 2222 | 355 |
| 30K | 3.11 mi | 5058+176 | 1940+83 | 310+12 | 4317 | 1628 | 262 |
| 35K | 3.11 mi | 4886+172 | 1874+66 | 302+8 | 4014 | 1587 | 265 |
| 40K | 3.10 mi | 4711+175 | 1804+70 | 289+13 | 3596 | 1449 | 244 |
| Finish(26.22 mi) | 1.37 mi | 4671+40 | 1797+7 | 288+1 | 3962 | 1671 | 286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5551
Females
2196
F30-34
348
5K→10K
3.1 - 6.2 mi
Overall
5101
Females
1949
F30-34
303
10K→15K
6.2 - 9.3 mi
Overall
5551
Females
2196
F30-34
348
15K→20K
9.3 - 12.4 mi
Overall
4517
Females
1626
F30-34
257
20K→25K
12.4 - 15.5 mi
Overall
5504
Females
2222
F30-34
355
25K→30K
15.5 - 18.6 mi
Overall
4317
Females
1628
F30-34
262
30K→35K
18.6 - 21.8 mi
Overall
4014
Females
1587
F30-34
265
35K→40K
21.8 - 24.9 mi
Overall
3596
Females
1449
F30-34
244
40K→Finish
24.9 - 26.2 mi
Overall
3962
Females
1671
F30-34
286
Passing Analysis
No position changes recorded for this athlete.
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