Katie Carr
St Louis Park, MN
Bib: 7470 F 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:03:03 | 10:09 | 3.10 mi | 31:56 | 10:17 | +0:16 | |
15K | 1:34:58 | 10:11 | 3.11 mi | 31:55 | 10:16 | -0:01 | |
20K | 2:06:16 | 10:10 | 3.11 mi | 31:18 | 10:04 | -0:12 | |
25K | 2:39:38 | 10:17 | 3.10 mi | 33:22 | 10:44 | +0:40 | |
30K | 3:12:53 | 10:21 | 3.11 mi | 33:15 | 10:42 | -0:02 | |
35K | 3:47:56 | 10:29 | 3.11 mi | 35:03 | 11:17 | +0:35 | |
40K | 4:25:07 | 10:40 | 3.10 mi | 37:11 | 11:58 | +0:41 | |
Finish(26.22 mi) | 4:40:25 | 10:42 | 1.37 mi | 15:18 | 11:13 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:42 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
3:12:53
69% of race
Time at Steady Pace
50:21
18% of race
Time at Slower Pace
37:11
13% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4301 | 1526 | 246 | 4523 | 1621 | 260 |
| 10K | 3.10 mi | 4484-183 | 1606-80 | 258-12 | 4700 | 1718 | 279 |
| 15K | 3.11 mi | 4488-4 | 1599+7 | 260-2 | 4523 | 1621 | 260 |
| 20K | 3.11 mi | 4426+62 | 1568+31 | 255+5 | 4241 | 1474 | 236 |
| 25K | 3.10 mi | 4375+51 | 1555+13 | 257-2 | 4360 | 1578 | 261 |
| 30K | 3.11 mi | 4224+151 | 1506+49 | 245+12 | 3663 | 1317 | 212 |
| 35K | 3.11 mi | 4079+145 | 1451+55 | 242+3 | 3329 | 1248 | 205 |
| 40K | 3.10 mi | 3993+86 | 1443+8 | 238+4 | 3583 | 1442 | 234 |
| Finish(26.22 mi) | 1.37 mi | 4002-9 | 1461-18 | 238 | 4087 | 1734 | 283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4523
Females
1621
F35-39
260
5K→10K
3.1 - 6.2 mi
Overall
4700
Females
1718
F35-39
279
10K→15K
6.2 - 9.3 mi
Overall
4523
Females
1621
F35-39
260
15K→20K
9.3 - 12.4 mi
Overall
4241
Females
1474
F35-39
236
20K→25K
12.4 - 15.5 mi
Overall
4360
Females
1578
F35-39
261
25K→30K
15.5 - 18.6 mi
Overall
3663
Females
1317
F35-39
212
30K→35K
18.6 - 21.8 mi
Overall
3329
Females
1248
F35-39
205
35K→40K
21.8 - 24.9 mi
Overall
3583
Females
1442
F35-39
234
40K→Finish
24.9 - 26.2 mi
Overall
4087
Females
1734
F35-39
283
Passing Analysis
No position changes recorded for this athlete.
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