Julie Ganz
Minneapolis, MN
Bib: 7468 F 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 57:47 | 9:18 | 3.10 mi | 28:38 | 9:13 | -0:10 | |
15K | 1:27:11 | 9:21 | 3.11 mi | 29:24 | 9:28 | +0:15 | |
20K | 1:55:43 | 9:19 | 3.11 mi | 28:32 | 9:11 | -0:17 | |
25K | 2:25:27 | 9:22 | 3.10 mi | 29:44 | 9:34 | +0:23 | |
30K | 2:54:44 | 9:22 | 3.11 mi | 29:17 | 9:26 | -0:08 | |
35K | 3:27:40 | 9:33 | 3.11 mi | 32:56 | 10:36 | +1:10 | |
40K | 4:01:21 | 9:43 | 3.10 mi | 33:41 | 10:50 | +0:14 | |
Finish(26.22 mi) | 4:14:44 | 9:43 | 1.37 mi | 13:23 | 9:49 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:43 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
3:08:07
74% of race
Time at Steady Pace
1:06:37
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3347 | 1053 | 153 | 3418 | 1056 | 155 |
| 10K | 3.10 mi | 3285+62 | 1010+43 | 145+8 | 3150 | 950 | 136 |
| 15K | 3.11 mi | 3335-50 | 1031-21 | 148-3 | 3418 | 1056 | 155 |
| 20K | 3.11 mi | 3238+97 | 984+47 | 140+8 | 3085 | 924 | 136 |
| 25K | 3.10 mi | 3164+74 | 961+23 | 143-3 | 3014 | 921 | 137 |
| 30K | 3.11 mi | 2959+205 | 903+58 | 133+10 | 2320 | 687 | 93 |
| 35K | 3.11 mi | 2863+96 | 891+12 | 129+4 | 2677 | 940 | 141 |
| 40K | 3.10 mi | 2739+124 | 859+32 | 124+5 | 2537 | 946 | 141 |
| Finish(26.22 mi) | 1.37 mi | 2700+39 | 851+8 | 123+1 | 2439 | 899 | 125 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3418
Females
1056
F40-44
155
5K→10K
3.1 - 6.2 mi
Overall
3150
Females
950
F40-44
136
10K→15K
6.2 - 9.3 mi
Overall
3418
Females
1056
F40-44
155
15K→20K
9.3 - 12.4 mi
Overall
3085
Females
924
F40-44
136
20K→25K
12.4 - 15.5 mi
Overall
3014
Females
921
F40-44
137
25K→30K
15.5 - 18.6 mi
Overall
2320
Females
687
F40-44
93
30K→35K
18.6 - 21.8 mi
Overall
2677
Females
940
F40-44
141
35K→40K
21.8 - 24.9 mi
Overall
2537
Females
946
F40-44
141
40K→Finish
24.9 - 26.2 mi
Overall
2439
Females
899
F40-44
125
Passing Analysis
No position changes recorded for this athlete.
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