Erin McGaha
Boonville, MO
Bib: 7423 F 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:43 | 10:13 | 3.11 mi | 31:43 | 10:13 | - | |
10K | 1:03:39 | 10:15 | 3.10 mi | 31:56 | 10:17 | +0:04 | |
15K | 1:36:47 | 10:23 | 3.11 mi | 33:08 | 10:40 | +0:23 | |
20K | 2:09:36 | 10:26 | 3.11 mi | 32:49 | 10:34 | -0:06 | |
25K | 2:53:28 | 11:10 | 3.10 mi | 43:52 | 14:07 | +3:33 | |
30K | 3:32:40 | 11:25 | 3.11 mi | 39:12 | 12:37 | -1:30 | |
35K | 4:17:26 | 11:50 | 3.11 mi | 44:46 | 14:25 | +1:48 | |
40K | 5:02:43 | 12:11 | 3.10 mi | 45:17 | 14:35 | +0:10 | |
Finish(26.22 mi) | 5:17:58 | 12:08 | 1.37 mi | 15:15 | 11:11 | -3:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
12:08 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
1:03:39
20% of race
Time at Steady Pace
1:21:12
26% of race
Time at Slower Pace
2:53:07
54% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4562 | 1665 | 87 | 5044 | 1895 | 102 |
| 10K | 3.10 mi | 4617-55 | 1677-12 | 86+1 | 4705 | 1721 | 89 |
| 15K | 3.11 mi | 4761-144 | 1754-77 | 94-8 | 5044 | 1895 | 102 |
| 20K | 3.11 mi | 4809-48 | 1779-25 | 93+1 | 4860 | 1809 | 95 |
| 25K | 3.10 mi | 5406-597 | 2117-338 | 113-20 | 6285 | 2681 | 156 |
| 30K | 3.11 mi | 5419-13 | 2143-26 | 113 | 5273 | 2169 | 113 |
| 35K | 3.11 mi | 5518-99 | 2232-89 | 116-3 | 5676 | 2419 | 130 |
| 40K | 3.10 mi | 5546-28 | 2263-31 | 121-5 | 5611 | 2435 | 131 |
| Finish(26.22 mi) | 1.37 mi | 5494+52 | 2244+19 | 120+1 | 4060 | 1722 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5044
Females
1895
F50-54
102
5K→10K
3.1 - 6.2 mi
Overall
4705
Females
1721
F50-54
89
10K→15K
6.2 - 9.3 mi
Overall
5044
Females
1895
F50-54
102
15K→20K
9.3 - 12.4 mi
Overall
4860
Females
1809
F50-54
95
20K→25K
12.4 - 15.5 mi
Overall
6285
Females
2681
F50-54
156
25K→30K
15.5 - 18.6 mi
Overall
5273
Females
2169
F50-54
113
30K→35K
18.6 - 21.8 mi
Overall
5676
Females
2419
F50-54
130
35K→40K
21.8 - 24.9 mi
Overall
5611
Females
2435
F50-54
131
40K→Finish
24.9 - 26.2 mi
Overall
4060
Females
1722
F50-54
82
Passing Analysis
No position changes recorded for this athlete.
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