Randall Singer
Falcon Heights, MN
Bib: 7407 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:09:36 | 11:12 | 3.10 mi | 34:06 | 10:59 | -0:27 | |
15K | 1:43:28 | 11:06 | 3.11 mi | 33:52 | 10:54 | -0:05 | |
20K | 2:16:47 | 11:00 | 3.11 mi | 33:19 | 10:43 | -0:11 | |
25K | 2:49:53 | 10:56 | 3.10 mi | 33:06 | 10:39 | -0:04 | |
30K | 3:23:22 | 10:55 | 3.11 mi | 33:29 | 10:47 | +0:08 | |
35K | 3:57:51 | 10:56 | 3.11 mi | 34:29 | 11:06 | +0:19 | |
40K | 4:34:56 | 11:04 | 3.10 mi | 37:05 | 11:56 | +0:50 | |
Finish(26.22 mi) | 4:50:10 | 11:05 | 1.37 mi | 15:14 | 11:10 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:05 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
4:13:05
87% of race
Time at Steady Pace
37:05
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5979 | 3510 | 237 | 5262 | 3225 | 203 |
| 10K | 3.10 mi | 5725+254 | 3408+102 | 222+15 | 5511 | 3324 | 214 |
| 15K | 3.11 mi | 5598+127 | 3361+47 | 217+5 | 5262 | 3225 | 203 |
| 20K | 3.11 mi | 5437+161 | 3295+66 | 210+7 | 5015 | 3114 | 202 |
| 25K | 3.10 mi | 5199+238 | 3180+115 | 204+6 | 4265 | 2724 | 165 |
| 30K | 3.11 mi | 4946+253 | 3053+127 | 195+9 | 3759 | 2386 | 145 |
| 35K | 3.11 mi | 4624+322 | 2880+173 | 182+13 | 3154 | 1980 | 103 |
| 40K | 3.10 mi | 4465+159 | 2772+108 | 168+14 | 3545 | 2114 | 123 |
| Finish(26.22 mi) | 1.37 mi | 4449+16 | 2751+21 | 164+4 | 4046 | 2320 | 126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5262
Males
3225
M50-54
203
5K→10K
3.1 - 6.2 mi
Overall
5511
Males
3324
M50-54
214
10K→15K
6.2 - 9.3 mi
Overall
5262
Males
3225
M50-54
203
15K→20K
9.3 - 12.4 mi
Overall
5015
Males
3114
M50-54
202
20K→25K
12.4 - 15.5 mi
Overall
4265
Males
2724
M50-54
165
25K→30K
15.5 - 18.6 mi
Overall
3759
Males
2386
M50-54
145
30K→35K
18.6 - 21.8 mi
Overall
3154
Males
1980
M50-54
103
35K→40K
21.8 - 24.9 mi
Overall
3545
Males
2114
M50-54
123
40K→Finish
24.9 - 26.2 mi
Overall
4046
Males
2320
M50-54
126
Passing Analysis
No position changes recorded for this athlete.
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