Julie Rech
Minneapolis, MN
Bib: 7406 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:09 | 10:21 | 3.11 mi | 32:09 | 10:21 | - | |
10K | 1:04:36 | 10:24 | 3.10 mi | 32:27 | 10:27 | +0:06 | |
15K | 1:36:37 | 10:22 | 3.11 mi | 32:01 | 10:18 | -0:09 | |
20K | 2:08:13 | 10:19 | 3.11 mi | 31:36 | 10:10 | -0:08 | |
25K | 2:39:57 | 10:18 | 3.10 mi | 31:44 | 10:13 | +0:03 | |
30K | 3:11:33 | 10:17 | 3.11 mi | 31:36 | 10:10 | -0:03 | |
35K | 3:42:52 | 10:15 | 3.11 mi | 31:19 | 10:05 | -0:05 | |
40K | 4:13:39 | 10:12 | 3.10 mi | 30:47 | 9:54 | -0:11 | |
Finish(26.22 mi) | 4:26:16 | 10:10 | 1.37 mi | 12:37 | 9:15 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:10 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
2:17:55
52% of race
Time at Steady Pace
2:08:21
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4755 | 1761 | 280 | 4563 | 1643 | 257 |
| 10K | 3.10 mi | 4839-84 | 1793-32 | 282-2 | 4968 | 1870 | 291 |
| 15K | 3.11 mi | 4740+99 | 1740+53 | 269+13 | 4563 | 1643 | 257 |
| 20K | 3.11 mi | 4627+113 | 1684+56 | 263+6 | 4372 | 1550 | 243 |
| 25K | 3.10 mi | 4408+219 | 1574+110 | 248+15 | 3737 | 1252 | 201 |
| 30K | 3.11 mi | 4113+295 | 1434+140 | 224+24 | 3085 | 1027 | 171 |
| 35K | 3.11 mi | 3747+366 | 1284+150 | 204+20 | 2151 | 697 | 125 |
| 40K | 3.10 mi | 3414+333 | 1165+119 | 194+10 | 1688 | 551 | 95 |
| Finish(26.22 mi) | 1.37 mi | 3303+111 | 1132+33 | 188+6 | 1833 | 624 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4563
Females
1643
F30-34
257
5K→10K
3.1 - 6.2 mi
Overall
4968
Females
1870
F30-34
291
10K→15K
6.2 - 9.3 mi
Overall
4563
Females
1643
F30-34
257
15K→20K
9.3 - 12.4 mi
Overall
4372
Females
1550
F30-34
243
20K→25K
12.4 - 15.5 mi
Overall
3737
Females
1252
F30-34
201
25K→30K
15.5 - 18.6 mi
Overall
3085
Females
1027
F30-34
171
30K→35K
18.6 - 21.8 mi
Overall
2151
Females
697
F30-34
125
35K→40K
21.8 - 24.9 mi
Overall
1688
Females
551
F30-34
95
40K→Finish
24.9 - 26.2 mi
Overall
1833
Females
624
F30-34
104
Passing Analysis
No position changes recorded for this athlete.
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