Daniel Nevers
Minneapolis, MN
Bib: 7402 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:02:29 | 10:03 | 3.10 mi | 31:22 | 10:06 | +0:05 | |
15K | 1:35:17 | 10:13 | 3.11 mi | 32:48 | 10:33 | +0:27 | |
20K | 2:12:17 | 10:39 | 3.11 mi | 37:00 | 11:55 | +1:22 | |
25K | 2:50:03 | 10:57 | 3.10 mi | 37:46 | 12:09 | +0:14 | |
30K | 3:28:45 | 11:12 | 3.11 mi | 38:42 | 12:27 | +0:18 | |
35K | 4:10:55 | 11:32 | 3.11 mi | 42:10 | 13:34 | +1:07 | |
40K | 4:53:51 | 11:49 | 3.10 mi | 42:56 | 13:49 | +0:15 | |
Finish(26.22 mi) | 5:10:29 | 11:51 | 1.37 mi | 16:38 | 12:12 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:51 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
1:35:17
31% of race
Time at Steady Pace
2:10:06
42% of race
Time at Slower Pace
1:25:06
27% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4306 | 2771 | 447 | 4934 | 3086 | 502 |
| 10K | 3.10 mi | 4366-60 | 2819-48 | 461-14 | 4453 | 2860 | 467 |
| 15K | 3.11 mi | 4526-160 | 2899-80 | 470-9 | 4934 | 3086 | 502 |
| 20K | 3.11 mi | 5062-536 | 3134-235 | 509-39 | 5893 | 3444 | 556 |
| 25K | 3.10 mi | 5209-147 | 3189-55 | 517-8 | 5515 | 3272 | 528 |
| 30K | 3.11 mi | 5205+4 | 3166+23 | 515+2 | 5187 | 3057 | 499 |
| 35K | 3.11 mi | 5250-45 | 3162+4 | 508+7 | 5235 | 3010 | 479 |
| 40K | 3.10 mi | 5263-13 | 3142+20 | 507+1 | 5127 | 2938 | 486 |
| Finish(26.22 mi) | 1.37 mi | 5251+12 | 3119+23 | 504+3 | 4998 | 2839 | 461 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4934
Males
3086
M35-39
502
5K→10K
3.1 - 6.2 mi
Overall
4453
Males
2860
M35-39
467
10K→15K
6.2 - 9.3 mi
Overall
4934
Males
3086
M35-39
502
15K→20K
9.3 - 12.4 mi
Overall
5893
Males
3444
M35-39
556
20K→25K
12.4 - 15.5 mi
Overall
5515
Males
3272
M35-39
528
25K→30K
15.5 - 18.6 mi
Overall
5187
Males
3057
M35-39
499
30K→35K
18.6 - 21.8 mi
Overall
5235
Males
3010
M35-39
479
35K→40K
21.8 - 24.9 mi
Overall
5127
Males
2938
M35-39
486
40K→Finish
24.9 - 26.2 mi
Overall
4998
Males
2839
M35-39
461
Passing Analysis
No position changes recorded for this athlete.
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