Emma Young
Lakeville, MN
Bib: 7399 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:43 | 10:13 | 3.11 mi | 31:43 | 10:13 | - | |
10K | 1:05:22 | 10:31 | 3.10 mi | 33:39 | 10:50 | +0:37 | |
15K | 1:43:16 | 11:05 | 3.11 mi | 37:54 | 12:12 | +1:22 | |
20K | 2:18:50 | 11:10 | 3.11 mi | 35:34 | 11:27 | -0:45 | |
25K | 2:57:25 | 11:25 | 3.10 mi | 38:35 | 12:25 | +0:58 | |
30K | 3:32:46 | 11:25 | 3.11 mi | 35:21 | 11:23 | -1:02 | |
35K | 4:10:05 | 11:30 | 3.11 mi | 37:19 | 12:01 | +0:38 | |
40K | 4:47:17 | 11:34 | 3.10 mi | 37:12 | 11:58 | -0:03 | |
Finish(26.22 mi) | 5:01:33 | 11:31 | 1.37 mi | 14:16 | 10:28 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:31 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
1:19:38
26% of race
Time at Steady Pace
1:10:55
24% of race
Time at Slower Pace
2:31:00
50% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4561 | 1664 | 214 | 6148 | 2560 | 301 |
| 10K | 3.10 mi | 5057-496 | 1917-253 | 237-23 | 5361 | 2086 | 257 |
| 15K | 3.11 mi | 5577-520 | 2211-294 | 271-34 | 6148 | 2560 | 301 |
| 20K | 3.11 mi | 5570+7 | 2204+7 | 269+2 | 5635 | 2262 | 265 |
| 25K | 3.10 mi | 5653-83 | 2266-62 | 273-4 | 5633 | 2296 | 277 |
| 30K | 3.11 mi | 5422+231 | 2144+122 | 257+16 | 4341 | 1643 | 198 |
| 35K | 3.11 mi | 5211+211 | 2055+89 | 245+12 | 4017 | 1589 | 189 |
| 40K | 3.10 mi | 5017+194 | 1976+79 | 233+12 | 3597 | 1450 | 178 |
| Finish(26.22 mi) | 1.37 mi | 4944+73 | 1942+34 | 232+1 | 3216 | 1300 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6148
Females
2560
F20-24
301
5K→10K
3.1 - 6.2 mi
Overall
5361
Females
2086
F20-24
257
10K→15K
6.2 - 9.3 mi
Overall
6148
Females
2560
F20-24
301
15K→20K
9.3 - 12.4 mi
Overall
5635
Females
2262
F20-24
265
20K→25K
12.4 - 15.5 mi
Overall
5633
Females
2296
F20-24
277
25K→30K
15.5 - 18.6 mi
Overall
4341
Females
1643
F20-24
198
30K→35K
18.6 - 21.8 mi
Overall
4017
Females
1589
F20-24
189
35K→40K
21.8 - 24.9 mi
Overall
3597
Females
1450
F20-24
178
40K→Finish
24.9 - 26.2 mi
Overall
3216
Females
1300
F20-24
180
Passing Analysis
No position changes recorded for this athlete.
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