Sandra Sevey
Excelsior, MN
Bib: 7393 F 64
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:10:59 | 11:25 | 3.10 mi | 35:42 | 11:29 | +0:08 | |
15K | 1:47:19 | 11:31 | 3.11 mi | 36:20 | 11:42 | +0:13 | |
20K | 2:24:04 | 11:36 | 3.11 mi | 36:45 | 11:50 | +0:08 | |
25K | 3:06:01 | 11:58 | 3.10 mi | 41:57 | 13:30 | +1:40 | |
30K | 3:45:54 | 12:07 | 3.11 mi | 39:53 | 12:50 | -0:40 | |
35K | 4:27:56 | 12:19 | 3.11 mi | 42:02 | 13:32 | +0:42 | |
40K | 5:08:02 | 12:24 | 3.10 mi | 40:06 | 12:54 | -0:38 | |
Finish(26.22 mi) | 5:24:52 | 12:24 | 1.37 mi | 16:50 | 12:21 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:24 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
2:40:54
50% of race
Time at Steady Pace
1:19:59
25% of race
Time at Slower Pace
1:23:59
26% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5924 | 2427 | 42 | 5930 | 2425 | 38 |
| 10K | 3.10 mi | 5943-19 | 2436-9 | 41+1 | 5944 | 2429 | 41 |
| 15K | 3.11 mi | 5948-5 | 2434+2 | 39+2 | 5930 | 2425 | 38 |
| 20K | 3.11 mi | 5935+13 | 2428+6 | 39 | 5850 | 2404 | 39 |
| 25K | 3.10 mi | 5997-62 | 2477-49 | 40-1 | 6120 | 2582 | 46 |
| 30K | 3.11 mi | 5909+88 | 2437+40 | 40 | 5424 | 2260 | 35 |
| 35K | 3.11 mi | 5813+96 | 2396+41 | 36+4 | 5222 | 2205 | 35 |
| 40K | 3.10 mi | 5688+125 | 2346+50 | 36 | 4473 | 1874 | 28 |
| Finish(26.22 mi) | 1.37 mi | 5670+18 | 2344+2 | 36 | 5116 | 2192 | 30 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5930
Females
2425
F60-64
38
5K→10K
3.1 - 6.2 mi
Overall
5944
Females
2429
F60-64
41
10K→15K
6.2 - 9.3 mi
Overall
5930
Females
2425
F60-64
38
15K→20K
9.3 - 12.4 mi
Overall
5850
Females
2404
F60-64
39
20K→25K
12.4 - 15.5 mi
Overall
6120
Females
2582
F60-64
46
25K→30K
15.5 - 18.6 mi
Overall
5424
Females
2260
F60-64
35
30K→35K
18.6 - 21.8 mi
Overall
5222
Females
2205
F60-64
35
35K→40K
21.8 - 24.9 mi
Overall
4473
Females
1874
F60-64
28
40K→Finish
24.9 - 26.2 mi
Overall
5116
Females
2192
F60-64
30
Passing Analysis
No position changes recorded for this athlete.
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