Emily Scholl
Fridley, MN
Bib: 7386 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:13 | 11:01 | 3.11 mi | 34:13 | 11:01 | - | |
10K | 1:07:09 | 10:48 | 3.10 mi | 32:56 | 10:36 | -0:25 | |
15K | 1:39:15 | 10:39 | 3.11 mi | 32:06 | 10:20 | -0:16 | |
20K | 2:09:28 | 10:25 | 3.11 mi | 30:13 | 9:44 | -0:36 | |
25K | 2:39:34 | 10:16 | 3.10 mi | 30:06 | 9:41 | -0:03 | |
30K | 3:10:23 | 10:13 | 3.11 mi | 30:49 | 9:55 | +0:14 | |
35K | 3:42:30 | 10:14 | 3.11 mi | 32:07 | 10:20 | +0:25 | |
40K | 4:15:09 | 10:16 | 3.10 mi | 32:39 | 10:31 | +0:11 | |
Finish(26.22 mi) | 4:27:59 | 10:14 | 1.37 mi | 12:50 | 9:25 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:14 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
2:48:11
63% of race
Time at Steady Pace
1:39:48
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5557 | 2201 | 440 | 4600 | 1662 | 368 |
| 10K | 3.10 mi | 5359+198 | 2085+116 | 431+9 | 5160 | 1979 | 416 |
| 15K | 3.11 mi | 5123+236 | 1957+128 | 409+22 | 4600 | 1662 | 368 |
| 20K | 3.11 mi | 4785+338 | 1766+191 | 378+31 | 3797 | 1259 | 271 |
| 25K | 3.10 mi | 4365+420 | 1550+216 | 334+44 | 3151 | 973 | 217 |
| 30K | 3.11 mi | 4037+328 | 1396+154 | 298+36 | 2825 | 900 | 200 |
| 35K | 3.11 mi | 3728+309 | 1273+123 | 275+23 | 2410 | 812 | 182 |
| 40K | 3.10 mi | 3492+236 | 1199+74 | 263+12 | 2224 | 783 | 177 |
| Finish(26.22 mi) | 1.37 mi | 3389+103 | 1170+29 | 261+2 | 2005 | 700 | 169 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4600
Females
1662
F25-29
368
5K→10K
3.1 - 6.2 mi
Overall
5160
Females
1979
F25-29
416
10K→15K
6.2 - 9.3 mi
Overall
4600
Females
1662
F25-29
368
15K→20K
9.3 - 12.4 mi
Overall
3797
Females
1259
F25-29
271
20K→25K
12.4 - 15.5 mi
Overall
3151
Females
973
F25-29
217
25K→30K
15.5 - 18.6 mi
Overall
2825
Females
900
F25-29
200
30K→35K
18.6 - 21.8 mi
Overall
2410
Females
812
F25-29
182
35K→40K
21.8 - 24.9 mi
Overall
2224
Females
783
F25-29
177
40K→Finish
24.9 - 26.2 mi
Overall
2005
Females
700
F25-29
169
Passing Analysis
No position changes recorded for this athlete.
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