Allison Susnick
Denver, CO
Bib: 7382 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:22 | 3.11 mi | 32:13 | 10:22 | - | |
10K | 1:04:51 | 10:26 | 3.10 mi | 32:38 | 10:30 | +0:08 | |
15K | 1:36:35 | 10:22 | 3.11 mi | 31:44 | 10:13 | -0:17 | |
20K | 2:07:32 | 10:16 | 3.11 mi | 30:57 | 9:58 | -0:15 | |
25K | 2:41:40 | 10:24 | 3.10 mi | 34:08 | 10:59 | +1:01 | |
30K | 3:13:48 | 10:24 | 3.11 mi | 32:08 | 10:21 | -0:38 | |
35K | 3:45:48 | 10:23 | 3.11 mi | 32:00 | 10:18 | -0:03 | |
40K | 4:20:50 | 10:30 | 3.10 mi | 35:02 | 11:17 | +0:59 | |
Finish(26.22 mi) | 4:35:54 | 10:32 | 1.37 mi | 15:04 | 11:03 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:32 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
3:11:40
69% of race
Time at Steady Pace
1:24:14
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4781 | 1773 | 285 | 4462 | 1586 | 248 |
| 10K | 3.10 mi | 4923-142 | 1841-68 | 295-10 | 5040 | 1913 | 294 |
| 15K | 3.11 mi | 4736+187 | 1736+105 | 267+28 | 4462 | 1586 | 248 |
| 20K | 3.11 mi | 4554+182 | 1639+97 | 254+13 | 4109 | 1414 | 224 |
| 25K | 3.10 mi | 4566-12 | 1655-16 | 257-3 | 4619 | 1716 | 275 |
| 30K | 3.11 mi | 4292+274 | 1544+111 | 246+11 | 3280 | 1130 | 187 |
| 35K | 3.11 mi | 3927+365 | 1373+171 | 219+27 | 2379 | 799 | 140 |
| 40K | 3.10 mi | 3760+167 | 1323+50 | 211+8 | 2914 | 1123 | 190 |
| Finish(26.22 mi) | 1.37 mi | 3771-11 | 1341-18 | 215-4 | 3902 | 1642 | 280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4462
Females
1586
F30-34
248
5K→10K
3.1 - 6.2 mi
Overall
5040
Females
1913
F30-34
294
10K→15K
6.2 - 9.3 mi
Overall
4462
Females
1586
F30-34
248
15K→20K
9.3 - 12.4 mi
Overall
4109
Females
1414
F30-34
224
20K→25K
12.4 - 15.5 mi
Overall
4619
Females
1716
F30-34
275
25K→30K
15.5 - 18.6 mi
Overall
3280
Females
1130
F30-34
187
30K→35K
18.6 - 21.8 mi
Overall
2379
Females
799
F30-34
140
35K→40K
21.8 - 24.9 mi
Overall
2914
Females
1123
F30-34
190
40K→Finish
24.9 - 26.2 mi
Overall
3902
Females
1642
F30-34
280
Passing Analysis
No position changes recorded for this athlete.
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