Natalie Clawson
Elkhorn, WI
Bib: 7380 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:51 | 10:15 | 3.11 mi | 31:51 | 10:15 | - | |
10K | 1:02:52 | 10:07 | 3.10 mi | 31:01 | 9:59 | -0:16 | |
15K | 1:33:20 | 10:01 | 3.11 mi | 30:28 | 9:48 | -0:11 | |
20K | 2:02:40 | 9:52 | 3.11 mi | 29:20 | 9:26 | -0:22 | |
25K | 2:34:43 | 9:58 | 3.10 mi | 32:03 | 10:19 | +0:53 | |
30K | 3:05:53 | 9:58 | 3.11 mi | 31:10 | 10:02 | -0:17 | |
35K | 3:43:03 | 10:15 | 3.11 mi | 37:10 | 11:58 | +1:56 | |
40K | 4:19:12 | 10:26 | 3.10 mi | 36:09 | 11:38 | -0:20 | |
Finish(26.22 mi) | 4:31:56 | 10:23 | 1.37 mi | 12:44 | 9:20 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:23 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
42:04
15% of race
Time at Steady Pace
2:36:33
58% of race
Time at Slower Pace
1:13:19
27% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4621 | 1696 | 272 | 3900 | 1289 | 215 |
| 10K | 3.10 mi | 4450+171 | 1592+104 | 254+18 | 4304 | 1501 | 243 |
| 15K | 3.11 mi | 4262+188 | 1479+113 | 244+10 | 3900 | 1289 | 215 |
| 20K | 3.11 mi | 4015+247 | 1355+124 | 218+26 | 3408 | 1069 | 176 |
| 25K | 3.10 mi | 3954+61 | 1328+27 | 218 | 3848 | 1302 | 209 |
| 30K | 3.11 mi | 3728+226 | 1247+81 | 204+14 | 2938 | 962 | 161 |
| 35K | 3.11 mi | 3758-30 | 1291-44 | 213-9 | 3977 | 1570 | 256 |
| 40K | 3.10 mi | 3682+76 | 1290+1 | 210+3 | 3238 | 1275 | 208 |
| Finish(26.22 mi) | 1.37 mi | 3597+85 | 1265+25 | 204+6 | 1933 | 667 | 116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3900
Females
1289
F35-39
215
5K→10K
3.1 - 6.2 mi
Overall
4304
Females
1501
F35-39
243
10K→15K
6.2 - 9.3 mi
Overall
3900
Females
1289
F35-39
215
15K→20K
9.3 - 12.4 mi
Overall
3408
Females
1069
F35-39
176
20K→25K
12.4 - 15.5 mi
Overall
3848
Females
1302
F35-39
209
25K→30K
15.5 - 18.6 mi
Overall
2938
Females
962
F35-39
161
30K→35K
18.6 - 21.8 mi
Overall
3977
Females
1570
F35-39
256
35K→40K
21.8 - 24.9 mi
Overall
3238
Females
1275
F35-39
208
40K→Finish
24.9 - 26.2 mi
Overall
1933
Females
667
F35-39
116
Passing Analysis
No position changes recorded for this athlete.
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