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The Course
Beth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:36 | 3.11 mi | 32:57 | 10:36 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 32:42 | 10:32 | -0:04 | |
15K | 1:39:02 | 10:38 | 3.11 mi | 33:23 | 10:45 | +0:13 | |
20K | 2:10:20 | 10:29 | 3.11 mi | 31:18 | 10:04 | -0:41 | |
25K | 2:46:16 | 10:42 | 3.10 mi | 35:56 | 11:34 | +1:30 | |
30K | 3:21:12 | 10:48 | 3.11 mi | 34:56 | 11:15 | -0:19 | |
35K | 3:56:53 | 10:54 | 3.11 mi | 35:41 | 11:29 | +0:14 | |
40K | 4:33:20 | 11:00 | 3.10 mi | 36:27 | 11:44 | +0:15 | |
Finish(26.22 mi) | 4:46:55 | 10:57 | 1.37 mi | 13:35 | 9:58 | -1:46 |
See the rest of Beth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:57 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
2:23:55
50% of race
Time at Steady Pace
2:23:00
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5113 | 1950 | 395 | 5131 | 1947 | 408 |
| 10K | 3.10 mi | 5116-3 | 1952-2 | 405-10 | 5076 | 1935 | 410 |
| 15K | 3.11 mi | 5102+14 | 1943+9 | 407-2 | 5131 | 1947 | 408 |
| 20K | 3.11 mi | 4884+218 | 1822+121 | 386+21 | 4245 | 1478 | 325 |
| 25K | 3.10 mi | 4951-67 | 1867-45 | 391-5 | 5125 | 2014 | 412 |
| 30K | 3.11 mi | 4805+146 | 1799+68 | 377+14 | 4219 | 1574 | 325 |
| 35K | 3.11 mi | 4569+236 | 1705+94 | 354+23 | 3524 | 1352 | 287 |
| 40K | 3.10 mi | 4395+174 | 1651+54 | 342+12 | 3357 | 1330 | 279 |
| Finish(26.22 mi) | 1.37 mi | 4304+91 | 1613+38 | 339+3 | 2621 | 989 | 232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5131
Females
1947
F25-29
408
5K→10K
3.1 - 6.2 mi
Overall
5076
Females
1935
F25-29
410
10K→15K
6.2 - 9.3 mi
Overall
5131
Females
1947
F25-29
408
15K→20K
9.3 - 12.4 mi
Overall
4245
Females
1478
F25-29
325
20K→25K
12.4 - 15.5 mi
Overall
5125
Females
2014
F25-29
412
25K→30K
15.5 - 18.6 mi
Overall
4219
Females
1574
F25-29
325
30K→35K
18.6 - 21.8 mi
Overall
3524
Females
1352
F25-29
287
35K→40K
21.8 - 24.9 mi
Overall
3357
Females
1330
F25-29
279
40K→Finish
24.9 - 26.2 mi
Overall
2621
Females
989
F25-29
232
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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