Molly Watkins
Minneapolis, MN
Bib: 7350 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:34 | 3.11 mi | 32:50 | 10:34 | - | |
10K | 1:05:18 | 10:31 | 3.10 mi | 32:28 | 10:27 | -0:07 | |
15K | 1:37:49 | 10:30 | 3.11 mi | 32:31 | 10:28 | +0:01 | |
20K | 2:11:21 | 10:34 | 3.11 mi | 33:32 | 10:48 | +0:20 | |
25K | 2:44:02 | 10:34 | 3.10 mi | 32:41 | 10:31 | -0:17 | |
30K | 3:17:15 | 10:35 | 3.11 mi | 33:13 | 10:41 | +0:10 | |
35K | 3:52:56 | 10:43 | 3.11 mi | 35:41 | 11:29 | +0:48 | |
40K | 4:29:30 | 10:51 | 3.10 mi | 36:34 | 11:46 | +0:17 | |
Finish(26.22 mi) | 4:44:34 | 10:52 | 1.37 mi | 15:04 | 11:03 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
10:52 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
4:08:00
87% of race
Time at Steady Pace
36:34
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5071 | 1929 | 308 | 4779 | 1759 | 280 |
| 10K | 3.10 mi | 5047+24 | 1911+18 | 304+4 | 4979 | 1877 | 292 |
| 15K | 3.11 mi | 4948+99 | 1855+56 | 294+10 | 4779 | 1759 | 280 |
| 20K | 3.11 mi | 4990-42 | 1877-22 | 299-5 | 5082 | 1933 | 310 |
| 25K | 3.10 mi | 4797+193 | 1775+102 | 280+19 | 4117 | 1450 | 231 |
| 30K | 3.11 mi | 4541+256 | 1670+105 | 267+13 | 3653 | 1310 | 213 |
| 35K | 3.11 mi | 4381+160 | 1606+64 | 260+7 | 3523 | 1351 | 227 |
| 40K | 3.10 mi | 4204+177 | 1543+63 | 246+14 | 3391 | 1341 | 223 |
| Finish(26.22 mi) | 1.37 mi | 4190+14 | 1551-8 | 255-9 | 3904 | 1644 | 281 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4779
Females
1759
F30-34
280
5K→10K
3.1 - 6.2 mi
Overall
4979
Females
1877
F30-34
292
10K→15K
6.2 - 9.3 mi
Overall
4779
Females
1759
F30-34
280
15K→20K
9.3 - 12.4 mi
Overall
5082
Females
1933
F30-34
310
20K→25K
12.4 - 15.5 mi
Overall
4117
Females
1450
F30-34
231
25K→30K
15.5 - 18.6 mi
Overall
3653
Females
1310
F30-34
213
30K→35K
18.6 - 21.8 mi
Overall
3523
Females
1351
F30-34
227
35K→40K
21.8 - 24.9 mi
Overall
3391
Females
1341
F30-34
223
40K→Finish
24.9 - 26.2 mi
Overall
3904
Females
1644
F30-34
281
Passing Analysis
No position changes recorded for this athlete.
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