Tony Trettin
Delano, MN
Bib: 7337 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:07 | 10:20 | 3.11 mi | 32:07 | 10:20 | - | |
10K | 1:03:21 | 10:12 | 3.10 mi | 31:14 | 10:03 | -0:17 | |
15K | 1:34:56 | 10:11 | 3.11 mi | 31:35 | 10:10 | +0:07 | |
20K | 2:07:34 | 10:16 | 3.11 mi | 32:38 | 10:30 | +0:20 | |
25K | 2:38:49 | 10:13 | 3.10 mi | 31:15 | 10:04 | -0:26 | |
30K | 3:11:12 | 10:15 | 3.11 mi | 32:23 | 10:25 | +0:21 | |
35K | 3:44:37 | 10:20 | 3.11 mi | 33:25 | 10:45 | +0:20 | |
40K | 4:24:10 | 10:38 | 3.10 mi | 39:33 | 12:44 | +1:59 | |
Finish(26.22 mi) | 4:37:59 | 10:37 | 1.37 mi | 13:49 | 10:08 | -2:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:37 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:25:01
74% of race
Time at Slower Pace
1:12:58
26% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4740 | 2974 | 474 | 4383 | 2839 | 456 |
| 10K | 3.10 mi | 4540+200 | 2901+73 | 460+14 | 4404 | 2842 | 453 |
| 15K | 3.11 mi | 4481+59 | 2879+22 | 458+2 | 4383 | 2839 | 456 |
| 20K | 3.11 mi | 4559-78 | 2906-27 | 465-7 | 4802 | 3010 | 488 |
| 25K | 3.10 mi | 4288+271 | 2776+130 | 444+21 | 3555 | 2389 | 375 |
| 30K | 3.11 mi | 4091+197 | 2662+114 | 421+23 | 3354 | 2179 | 349 |
| 35K | 3.11 mi | 3848+243 | 2511+151 | 396+25 | 2812 | 1803 | 299 |
| 40K | 3.10 mi | 3940-92 | 2515-4 | 398-2 | 4306 | 2502 | 390 |
| Finish(26.22 mi) | 1.37 mi | 3874+66 | 2474+41 | 392+6 | 2830 | 1716 | 280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4383
Males
2839
M30-34
456
5K→10K
3.1 - 6.2 mi
Overall
4404
Males
2842
M30-34
453
10K→15K
6.2 - 9.3 mi
Overall
4383
Males
2839
M30-34
456
15K→20K
9.3 - 12.4 mi
Overall
4802
Males
3010
M30-34
488
20K→25K
12.4 - 15.5 mi
Overall
3555
Males
2389
M30-34
375
25K→30K
15.5 - 18.6 mi
Overall
3354
Males
2179
M30-34
349
30K→35K
18.6 - 21.8 mi
Overall
2812
Males
1803
M30-34
299
35K→40K
21.8 - 24.9 mi
Overall
4306
Males
2502
M30-34
390
40K→Finish
24.9 - 26.2 mi
Overall
2830
Males
1716
M30-34
280
Passing Analysis
No position changes recorded for this athlete.
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