Scott Dougherty
Inver Grove Heights, MN
Bib: 7332 M 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:04:46 | 10:25 | 3.10 mi | 32:13 | 10:22 | -0:07 | |
15K | 1:35:22 | 10:14 | 3.11 mi | 30:36 | 9:51 | -0:31 | |
20K | 2:05:14 | 10:05 | 3.11 mi | 29:52 | 9:37 | -0:14 | |
25K | 2:35:50 | 10:02 | 3.10 mi | 30:36 | 9:51 | +0:14 | |
30K | 3:08:47 | 10:08 | 3.11 mi | 32:57 | 10:36 | +0:45 | |
35K | 3:47:20 | 10:27 | 3.11 mi | 38:33 | 12:24 | +1:48 | |
40K | 4:28:32 | 10:48 | 3.10 mi | 41:12 | 13:16 | +0:52 | |
Finish(26.22 mi) | 4:44:50 | 10:52 | 1.37 mi | 16:18 | 11:57 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:52 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:31:04
32% of race
Time at Steady Pace
1:37:43
34% of race
Time at Slower Pace
1:36:03
34% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4969 | 3084 | 201 | 3966 | 2638 | 155 |
| 10K | 3.10 mi | 4905+64 | 3061+23 | 197+4 | 4832 | 3031 | 189 |
| 15K | 3.11 mi | 4537+368 | 2904+157 | 178+19 | 3966 | 2638 | 155 |
| 20K | 3.11 mi | 4320+217 | 2794+110 | 172+6 | 3623 | 2438 | 135 |
| 25K | 3.10 mi | 4064+256 | 2675+119 | 160+12 | 3306 | 2250 | 122 |
| 30K | 3.11 mi | 3924+140 | 2578+97 | 148+12 | 3554 | 2278 | 132 |
| 35K | 3.11 mi | 4040-116 | 2601-23 | 155-7 | 4358 | 2597 | 161 |
| 40K | 3.10 mi | 4168-128 | 2631-30 | 156-1 | 4733 | 2736 | 167 |
| Finish(26.22 mi) | 1.37 mi | 4208-40 | 2639-8 | 156 | 4790 | 2733 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3966
Males
2638
M50-54
155
5K→10K
3.1 - 6.2 mi
Overall
4832
Males
3031
M50-54
189
10K→15K
6.2 - 9.3 mi
Overall
3966
Males
2638
M50-54
155
15K→20K
9.3 - 12.4 mi
Overall
3623
Males
2438
M50-54
135
20K→25K
12.4 - 15.5 mi
Overall
3306
Males
2250
M50-54
122
25K→30K
15.5 - 18.6 mi
Overall
3554
Males
2278
M50-54
132
30K→35K
18.6 - 21.8 mi
Overall
4358
Males
2597
M50-54
161
35K→40K
21.8 - 24.9 mi
Overall
4733
Males
2736
M50-54
167
40K→Finish
24.9 - 26.2 mi
Overall
4790
Males
2733
M50-54
163
Passing Analysis
No position changes recorded for this athlete.
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