Emma Scherrer
Traer, IA
Bib: 7326 F 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:07 | 12:35 | 3.11 mi | 39:07 | 12:35 | - | |
10K | 1:20:08 | 12:54 | 3.10 mi | 41:01 | 13:12 | +0:37 | |
15K | 2:00:47 | 12:58 | 3.11 mi | 40:39 | 13:05 | -0:07 | |
20K | 2:42:04 | 13:02 | 3.11 mi | 41:17 | 13:17 | +0:12 | |
25K | 3:27:26 | 13:21 | 3.10 mi | 45:22 | 14:36 | +1:19 | |
30K | 4:17:38 | 13:49 | 3.11 mi | 50:12 | 16:09 | +1:33 | |
35K | 5:09:09 | 14:13 | 3.11 mi | 51:31 | 16:35 | +0:26 | |
40K | 5:55:02 | 14:17 | 3.10 mi | 45:53 | 14:46 | -1:49 | |
Finish(26.22 mi) | 6:12:33 | 14:13 | 1.37 mi | 17:31 | 12:51 | -1:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:35 /mi
Average Pace
14:13 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
39:07
10% of race
Time at Steady Pace
2:20:28
38% of race
Time at Slower Pace
3:12:58
52% of race
Average Pace: 14:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6415 | 2743 | 315 | 6381 | 2717 | 313 |
| 10K | 3.10 mi | 6439-24 | 2762-19 | 316-1 | 6453 | 2772 | 317 |
| 15K | 3.11 mi | 6435+4 | 2757+5 | 317-1 | 6381 | 2717 | 313 |
| 20K | 3.11 mi | 6424+11 | 2747+10 | 316+1 | 6347 | 2700 | 311 |
| 25K | 3.10 mi | 6430-6 | 2753-6 | 316 | 6369 | 2729 | 314 |
| 30K | 3.11 mi | 6445-15 | 2765-12 | 316 | 6417 | 2765 | 315 |
| 35K | 3.11 mi | 6457-12 | 2777-12 | 317-1 | 6375 | 2755 | 315 |
| 40K | 3.10 mi | 6446+11 | 2768+9 | 317 | 5732 | 2497 | 289 |
| Finish(26.22 mi) | 1.37 mi | 6430+16 | 2760+8 | 317 | 5479 | 2376 | 284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6381
Females
2717
F20-24
313
5K→10K
3.1 - 6.2 mi
Overall
6453
Females
2772
F20-24
317
10K→15K
6.2 - 9.3 mi
Overall
6381
Females
2717
F20-24
313
15K→20K
9.3 - 12.4 mi
Overall
6347
Females
2700
F20-24
311
20K→25K
12.4 - 15.5 mi
Overall
6369
Females
2729
F20-24
314
25K→30K
15.5 - 18.6 mi
Overall
6417
Females
2765
F20-24
315
30K→35K
18.6 - 21.8 mi
Overall
6375
Females
2755
F20-24
315
35K→40K
21.8 - 24.9 mi
Overall
5732
Females
2497
F20-24
289
40K→Finish
24.9 - 26.2 mi
Overall
5479
Females
2376
F20-24
284
Passing Analysis
No position changes recorded for this athlete.
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