Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jody's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:05 | 3.11 mi | 31:20 | 10:05 | - | |
10K | 1:02:56 | 10:08 | 3.10 mi | 31:36 | 10:10 | +0:05 | |
15K | 1:35:30 | 10:15 | 3.11 mi | 32:34 | 10:29 | +0:19 | |
20K | 2:08:41 | 10:21 | 3.11 mi | 33:11 | 10:41 | +0:12 | |
25K | 2:41:51 | 10:25 | 3.10 mi | 33:11 | 10:41 | 0:00 | |
30K | 3:17:11 | 10:35 | 3.11 mi | 35:20 | 11:22 | +0:41 | |
35K | 3:54:17 | 10:46 | 3.11 mi | 37:06 | 11:56 | +0:34 | |
40K | 4:32:20 | 10:57 | 3.10 mi | 38:03 | 12:15 | +0:19 | |
Finish(26.22 mi) | 4:46:37 | 10:56 | 1.37 mi | 14:17 | 10:28 | -1:47 |
See the rest of Jody's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:56 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
1:02:56
22% of race
Time at Steady Pace
1:53:12
39% of race
Time at Slower Pace
1:50:29
39% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4391 | 1575 | 253 | 4819 | 1779 | 280 |
| 10K | 3.10 mi | 4464-73 | 1598-23 | 257-4 | 4560 | 1639 | 261 |
| 15K | 3.11 mi | 4561-97 | 1637-39 | 266-9 | 4819 | 1779 | 280 |
| 20K | 3.11 mi | 4684-123 | 1712-75 | 278-12 | 4977 | 1874 | 300 |
| 25K | 3.10 mi | 4590+94 | 1668+44 | 273+5 | 4293 | 1545 | 257 |
| 30K | 3.11 mi | 4538+52 | 1667+1 | 273 | 4333 | 1637 | 264 |
| 35K | 3.11 mi | 4446+92 | 1646+21 | 269+4 | 3957 | 1561 | 253 |
| 40K | 3.10 mi | 4351+95 | 1624+22 | 268+1 | 3847 | 1568 | 254 |
| Finish(26.22 mi) | 1.37 mi | 4288+63 | 1601+23 | 265+3 | 3224 | 1305 | 209 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4819
Females
1779
F35-39
280
5K→10K
3.1 - 6.2 mi
Overall
4560
Females
1639
F35-39
261
10K→15K
6.2 - 9.3 mi
Overall
4819
Females
1779
F35-39
280
15K→20K
9.3 - 12.4 mi
Overall
4977
Females
1874
F35-39
300
20K→25K
12.4 - 15.5 mi
Overall
4293
Females
1545
F35-39
257
25K→30K
15.5 - 18.6 mi
Overall
4333
Females
1637
F35-39
264
30K→35K
18.6 - 21.8 mi
Overall
3957
Females
1561
F35-39
253
35K→40K
21.8 - 24.9 mi
Overall
3847
Females
1568
F35-39
254
40K→Finish
24.9 - 26.2 mi
Overall
3224
Females
1305
F35-39
209
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
