Jessica Ceithaml
Eden Prairie, MN
Bib: 7317 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
10K | 1:02:14 | 10:01 | 3.10 mi | 31:10 | 10:02 | +0:02 | |
15K | 1:36:05 | 10:19 | 3.11 mi | 33:51 | 10:54 | +0:52 | |
20K | 2:07:31 | 10:16 | 3.11 mi | 31:26 | 10:07 | -0:47 | |
25K | 2:40:27 | 10:20 | 3.10 mi | 32:56 | 10:36 | +0:29 | |
30K | 3:15:26 | 10:29 | 3.11 mi | 34:59 | 11:16 | +0:40 | |
35K | 3:52:57 | 10:43 | 3.11 mi | 37:31 | 12:05 | +0:49 | |
40K | 4:30:57 | 10:54 | 3.10 mi | 38:00 | 12:14 | +0:09 | |
Finish(26.22 mi) | 4:47:12 | 10:58 | 1.37 mi | 16:15 | 11:55 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:58 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
1:33:40
33% of race
Time at Steady Pace
1:41:46
35% of race
Time at Slower Pace
1:31:46
32% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4279 | 1513 | 241 | 5260 | 2023 | 333 |
| 10K | 3.10 mi | 4315-36 | 1513 | 240+1 | 4368 | 1536 | 243 |
| 15K | 3.11 mi | 4642-327 | 1686-173 | 268-28 | 5260 | 2023 | 333 |
| 20K | 3.11 mi | 4550+92 | 1636+50 | 259+9 | 4313 | 1511 | 244 |
| 25K | 3.10 mi | 4458+92 | 1595+41 | 251+8 | 4201 | 1497 | 241 |
| 30K | 3.11 mi | 4408+50 | 1595 | 256-5 | 4244 | 1589 | 272 |
| 35K | 3.11 mi | 4384+24 | 1608-13 | 265-9 | 4065 | 1612 | 260 |
| 40K | 3.10 mi | 4287+97 | 1591+17 | 260+5 | 3833 | 1563 | 261 |
| Finish(26.22 mi) | 1.37 mi | 4316-29 | 1620-29 | 264-4 | 4766 | 2033 | 342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5260
Females
2023
F40-44
333
5K→10K
3.1 - 6.2 mi
Overall
4368
Females
1536
F40-44
243
10K→15K
6.2 - 9.3 mi
Overall
5260
Females
2023
F40-44
333
15K→20K
9.3 - 12.4 mi
Overall
4313
Females
1511
F40-44
244
20K→25K
12.4 - 15.5 mi
Overall
4201
Females
1497
F40-44
241
25K→30K
15.5 - 18.6 mi
Overall
4244
Females
1589
F40-44
272
30K→35K
18.6 - 21.8 mi
Overall
4065
Females
1612
F40-44
260
35K→40K
21.8 - 24.9 mi
Overall
3833
Females
1563
F40-44
261
40K→Finish
24.9 - 26.2 mi
Overall
4766
Females
2033
F40-44
342
Passing Analysis
No position changes recorded for this athlete.
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