Dan Tousignant
Lakeville, MN
Bib: 7292 M 55
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Dan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 57:52 | 9:19 | 3.10 mi | 29:42 | 9:34 | +0:30 | |
15K | 1:29:28 | 9:36 | 3.11 mi | 31:36 | 10:10 | +0:36 | |
20K | 2:02:44 | 9:53 | 3.11 mi | 33:16 | 10:42 | +0:32 | |
25K | 2:40:35 | 10:20 | 3.10 mi | 37:51 | 12:11 | +1:29 | |
30K | 3:21:49 | 10:50 | 3.11 mi | 41:14 | 13:16 | +1:05 | |
35K | 4:04:57 | 11:16 | 3.11 mi | 43:08 | 13:53 | +0:37 | |
40K | 4:49:37 | 11:39 | 3.10 mi | 44:40 | 14:23 | +0:30 | |
Finish(26.22 mi) | 5:08:37 | 11:47 | 1.37 mi | 19:00 | 13:56 | -0:27 |
See the rest of Dan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
11:47 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
2:02:44
40% of race
Time at Steady Pace
37:51
12% of race
Time at Slower Pace
2:28:02
48% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2888 | 2004 | 80 | 4391 | 2843 | 128 |
| 10K | 3.10 mi | 3308-420 | 2280-276 | 99-19 | 3715 | 2505 | 111 |
| 15K | 3.11 mi | 3680-372 | 2490-210 | 105-6 | 4391 | 2843 | 128 |
| 20K | 3.11 mi | 4025-345 | 2658-168 | 122-17 | 5010 | 3111 | 152 |
| 25K | 3.10 mi | 4479-454 | 2860-202 | 134-12 | 5536 | 3283 | 165 |
| 30K | 3.11 mi | 4848-369 | 3010-150 | 141-7 | 5667 | 3270 | 168 |
| 35K | 3.11 mi | 4983-135 | 3044-34 | 145-4 | 5397 | 3099 | 155 |
| 40K | 3.10 mi | 5105-122 | 3065-21 | 149-4 | 5500 | 3116 | 156 |
| Finish(26.22 mi) | 1.37 mi | 5182-77 | 3092-27 | 151-2 | 5995 | 3362 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4391
Males
2843
M55-59
128
5K→10K
3.1 - 6.2 mi
Overall
3715
Males
2505
M55-59
111
10K→15K
6.2 - 9.3 mi
Overall
4391
Males
2843
M55-59
128
15K→20K
9.3 - 12.4 mi
Overall
5010
Males
3111
M55-59
152
20K→25K
12.4 - 15.5 mi
Overall
5536
Males
3283
M55-59
165
25K→30K
15.5 - 18.6 mi
Overall
5667
Males
3270
M55-59
168
30K→35K
18.6 - 21.8 mi
Overall
5397
Males
3099
M55-59
155
35K→40K
21.8 - 24.9 mi
Overall
5500
Males
3116
M55-59
156
40K→Finish
24.9 - 26.2 mi
Overall
5995
Males
3362
M55-59
180
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion