Jacob Deblois
Monticello, MN
Bib: 7277 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:08:02 | 10:57 | 3.10 mi | 34:39 | 11:09 | +0:24 | |
15K | 1:44:44 | 11:14 | 3.11 mi | 36:42 | 11:49 | +0:40 | |
20K | 2:24:14 | 11:36 | 3.11 mi | 39:30 | 12:43 | +0:54 | |
25K | 3:06:31 | 12:00 | 3.10 mi | 42:17 | 13:37 | +0:54 | |
30K | 3:54:40 | 12:35 | 3.11 mi | 48:09 | 15:30 | +1:53 | |
35K | 4:38:46 | 12:49 | 3.11 mi | 44:06 | 14:12 | -1:18 | |
40K | 5:19:54 | 12:52 | 3.10 mi | 41:08 | 13:14 | -0:58 | |
Finish(26.22 mi) | 5:34:51 | 12:47 | 1.37 mi | 14:57 | 10:58 | -2:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:47 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
1:59:41
36% of race
Time at Steady Pace
1:20:38
24% of race
Time at Slower Pace
2:14:32
40% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5290 | 3233 | 517 | 5996 | 3514 | 559 |
| 10K | 3.10 mi | 5478-188 | 3312-79 | 538-21 | 5669 | 3385 | 550 |
| 15K | 3.11 mi | 5698-220 | 3413-101 | 557-19 | 5996 | 3514 | 559 |
| 20K | 3.11 mi | 5943-245 | 3494-81 | 556+1 | 6191 | 3572 | 564 |
| 25K | 3.10 mi | 6016-73 | 3510-16 | 559-3 | 6144 | 3532 | 553 |
| 30K | 3.11 mi | 6131-115 | 3543-33 | 559 | 6346 | 3599 | 560 |
| 35K | 3.11 mi | 6073+58 | 3507+36 | 552+7 | 5584 | 3195 | 516 |
| 40K | 3.10 mi | 5957+116 | 3448+59 | 547+5 | 4717 | 2722 | 430 |
| Finish(26.22 mi) | 1.37 mi | 5881+76 | 3410+38 | 544+3 | 3804 | 2205 | 351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5996
Males
3514
M30-34
559
5K→10K
3.1 - 6.2 mi
Overall
5669
Males
3385
M30-34
550
10K→15K
6.2 - 9.3 mi
Overall
5996
Males
3514
M30-34
559
15K→20K
9.3 - 12.4 mi
Overall
6191
Males
3572
M30-34
564
20K→25K
12.4 - 15.5 mi
Overall
6144
Males
3532
M30-34
553
25K→30K
15.5 - 18.6 mi
Overall
6346
Males
3599
M30-34
560
30K→35K
18.6 - 21.8 mi
Overall
5584
Males
3195
M30-34
516
35K→40K
21.8 - 24.9 mi
Overall
4717
Males
2722
M30-34
430
40K→Finish
24.9 - 26.2 mi
Overall
3804
Males
2205
M30-34
351
Passing Analysis
No position changes recorded for this athlete.
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