Dulce Grieme
Wayzata, MN
Bib: 7275 F 59
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
10K | 58:46 | 9:27 | 3.10 mi | 28:24 | 9:08 | -0:38 | |
15K | 1:27:57 | 9:26 | 3.11 mi | 29:11 | 9:24 | +0:16 | |
20K | 1:55:49 | 9:19 | 3.11 mi | 27:52 | 8:58 | -0:26 | |
25K | 2:23:57 | 9:16 | 3.10 mi | 28:08 | 9:03 | +0:05 | |
30K | 2:52:21 | 9:15 | 3.11 mi | 28:24 | 9:08 | +0:05 | |
35K | 3:22:55 | 9:20 | 3.11 mi | 30:34 | 9:50 | +0:42 | |
40K | 3:52:58 | 9:22 | 3.10 mi | 30:03 | 9:40 | -0:10 | |
Finish(26.22 mi) | 4:05:21 | 9:22 | 1.37 mi | 12:23 | 9:05 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:22 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
2:34:22
63% of race
Time at Steady Pace
1:30:59
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3960 | 1332 | 36 | 3329 | 1022 | 20 |
| 10K | 3.10 mi | 3518+442 | 1131+201 | 29+7 | 2996 | 879 | 18 |
| 15K | 3.11 mi | 3459+59 | 1080+51 | 24+5 | 3329 | 1022 | 20 |
| 20K | 3.11 mi | 3250+209 | 989+91 | 21+3 | 2737 | 774 | 15 |
| 25K | 3.10 mi | 3035+215 | 912+77 | 17+4 | 2322 | 640 | 13 |
| 30K | 3.11 mi | 2768+267 | 823+89 | 16+1 | 1964 | 534 | 13 |
| 35K | 3.11 mi | 2564+204 | 760+63 | 16 | 1942 | 606 | 14 |
| 40K | 3.10 mi | 2306+258 | 682+78 | 15+1 | 1512 | 476 | 12 |
| Finish(26.22 mi) | 1.37 mi | 2245+61 | 673+9 | 15 | 1645 | 547 | 13 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3329
Females
1022
F55-59
20
5K→10K
3.1 - 6.2 mi
Overall
2996
Females
879
F55-59
18
10K→15K
6.2 - 9.3 mi
Overall
3329
Females
1022
F55-59
20
15K→20K
9.3 - 12.4 mi
Overall
2737
Females
774
F55-59
15
20K→25K
12.4 - 15.5 mi
Overall
2322
Females
640
F55-59
13
25K→30K
15.5 - 18.6 mi
Overall
1964
Females
534
F55-59
13
30K→35K
18.6 - 21.8 mi
Overall
1942
Females
606
F55-59
14
35K→40K
21.8 - 24.9 mi
Overall
1512
Females
476
F55-59
12
40K→Finish
24.9 - 26.2 mi
Overall
1645
Females
547
F55-59
13
Passing Analysis
No position changes recorded for this athlete.
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