Marcus Manning
Minneapolis, MN
Bib: 7273 M 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:19 | 10:24 | 3.11 mi | 32:19 | 10:24 | - | |
10K | 1:06:05 | 10:38 | 3.10 mi | 33:46 | 10:52 | +0:28 | |
15K | 1:40:42 | 10:48 | 3.11 mi | 34:37 | 11:09 | +0:17 | |
20K | 2:19:41 | 11:14 | 3.11 mi | 38:59 | 12:33 | +1:24 | |
25K | 3:00:47 | 11:38 | 3.10 mi | 41:06 | 13:14 | +0:41 | |
30K | 3:45:53 | 12:07 | 3.11 mi | 45:06 | 14:31 | +1:17 | |
35K | 4:33:53 | 12:36 | 3.11 mi | 48:00 | 15:27 | +0:56 | |
40K | 5:20:54 | 12:55 | 3.10 mi | 47:01 | 15:08 | -0:19 | |
Finish(26.22 mi) | 5:39:10 | 12:57 | 1.37 mi | 18:16 | 13:24 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
12:57 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
1:40:42
30% of race
Time at Steady Pace
1:38:21
29% of race
Time at Slower Pace
2:20:07
41% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4853 | 3030 | 195 | 5509 | 3322 | 214 |
| 10K | 3.10 mi | 5181-328 | 3176-146 | 208-13 | 5419 | 3278 | 211 |
| 15K | 3.11 mi | 5292-111 | 3237-61 | 209-1 | 5509 | 3322 | 214 |
| 20K | 3.11 mi | 5629-337 | 3380-143 | 216-7 | 6147 | 3549 | 238 |
| 25K | 3.10 mi | 5801-172 | 3435-55 | 226-10 | 6004 | 3478 | 229 |
| 30K | 3.11 mi | 5908-107 | 3456-21 | 226 | 6125 | 3487 | 232 |
| 35K | 3.11 mi | 5976-68 | 3467-11 | 229-3 | 6150 | 3493 | 233 |
| 40K | 3.10 mi | 5980-4 | 3456+11 | 228+1 | 5924 | 3333 | 215 |
| Finish(26.22 mi) | 1.37 mi | 5969+11 | 3450+6 | 227+1 | 5791 | 3254 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5509
Males
3322
M50-54
214
5K→10K
3.1 - 6.2 mi
Overall
5419
Males
3278
M50-54
211
10K→15K
6.2 - 9.3 mi
Overall
5509
Males
3322
M50-54
214
15K→20K
9.3 - 12.4 mi
Overall
6147
Males
3549
M50-54
238
20K→25K
12.4 - 15.5 mi
Overall
6004
Males
3478
M50-54
229
25K→30K
15.5 - 18.6 mi
Overall
6125
Males
3487
M50-54
232
30K→35K
18.6 - 21.8 mi
Overall
6150
Males
3493
M50-54
233
35K→40K
21.8 - 24.9 mi
Overall
5924
Males
3333
M50-54
215
40K→Finish
24.9 - 26.2 mi
Overall
5791
Males
3254
M50-54
210
Passing Analysis
No position changes recorded for this athlete.
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