Matthew Schirado
Mandan, ND
Bib: 7272 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 57:11 | 9:12 | 3.10 mi | 27:28 | 8:50 | -0:44 | |
15K | 1:24:43 | 9:05 | 3.11 mi | 27:32 | 8:52 | +0:02 | |
20K | 1:52:17 | 9:02 | 3.11 mi | 27:34 | 8:52 | 0:00 | |
25K | 2:20:53 | 9:04 | 3.10 mi | 28:36 | 9:12 | +0:20 | |
30K | 2:50:10 | 9:08 | 3.11 mi | 29:17 | 9:26 | +0:14 | |
35K | 3:21:49 | 9:17 | 3.11 mi | 31:39 | 10:11 | +0:45 | |
40K | 3:54:42 | 9:27 | 3.10 mi | 32:53 | 10:35 | +0:24 | |
Finish(26.22 mi) | 4:09:17 | 9:31 | 1.37 mi | 14:35 | 10:42 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:31 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
1:22:34
33% of race
Time at Steady Pace
1:27:36
35% of race
Time at Slower Pace
1:19:07
32% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3635 | 2451 | 473 | 2442 | 1780 | 369 |
| 10K | 3.10 mi | 3123+512 | 2166+285 | 436+37 | 2471 | 1794 | 367 |
| 15K | 3.11 mi | 2861+262 | 2018+148 | 406+30 | 2442 | 1780 | 369 |
| 20K | 3.11 mi | 2766+95 | 1966+52 | 400+6 | 2568 | 1847 | 373 |
| 25K | 3.10 mi | 2694+72 | 1918+48 | 386+14 | 2574 | 1831 | 365 |
| 30K | 3.11 mi | 2581+113 | 1829+89 | 366+20 | 2318 | 1627 | 321 |
| 35K | 3.11 mi | 2487+94 | 1753+76 | 348+18 | 2261 | 1510 | 304 |
| 40K | 3.10 mi | 2400+87 | 1675+78 | 323+25 | 2308 | 1472 | 292 |
| Finish(26.22 mi) | 1.37 mi | 2425-25 | 1671+4 | 322+1 | 3494 | 2047 | 423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2442
Males
1780
M25-29
369
5K→10K
3.1 - 6.2 mi
Overall
2471
Males
1794
M25-29
367
10K→15K
6.2 - 9.3 mi
Overall
2442
Males
1780
M25-29
369
15K→20K
9.3 - 12.4 mi
Overall
2568
Males
1847
M25-29
373
20K→25K
12.4 - 15.5 mi
Overall
2574
Males
1831
M25-29
365
25K→30K
15.5 - 18.6 mi
Overall
2318
Males
1627
M25-29
321
30K→35K
18.6 - 21.8 mi
Overall
2261
Males
1510
M25-29
304
35K→40K
21.8 - 24.9 mi
Overall
2308
Males
1472
M25-29
292
40K→Finish
24.9 - 26.2 mi
Overall
3494
Males
2047
M25-29
423
Passing Analysis
No position changes recorded for this athlete.
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