Michael Barnes
Minneapolis, MN
Bib: 7266 M 26
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The Course
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
10K | 1:03:48 | 10:16 | 3.10 mi | 31:47 | 10:14 | -0:04 | |
15K | 1:34:56 | 10:11 | 3.11 mi | 31:08 | 10:01 | -0:13 | |
20K | 2:03:13 | 9:55 | 3.11 mi | 28:17 | 9:06 | -0:55 | |
25K | 2:29:59 | 9:39 | 3.10 mi | 26:46 | 8:37 | -0:29 | |
30K | 2:55:28 | 9:25 | 3.11 mi | 25:29 | 8:12 | -0:25 | |
35K | 3:21:42 | 9:16 | 3.11 mi | 26:14 | 8:27 | +0:15 | |
40K | 3:49:32 | 9:14 | 3.10 mi | 27:50 | 8:58 | +0:31 | |
Finish(26.22 mi) | 4:01:12 | 9:12 | 1.37 mi | 11:40 | 8:33 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:12 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
1:03:23
26% of race
Time at Steady Pace
1:22:53
34% of race
Time at Slower Pace
1:34:56
39% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4690 | 2951 | 564 | 4184 | 2744 | 546 |
| 10K | 3.10 mi | 4651+39 | 2947+4 | 567-3 | 4637 | 2948 | 572 |
| 15K | 3.11 mi | 4480+171 | 2878+69 | 558+9 | 4184 | 2744 | 546 |
| 20K | 3.11 mi | 4091+389 | 2691+187 | 534+24 | 2966 | 2085 | 419 |
| 25K | 3.10 mi | 3551+540 | 2398+293 | 480+54 | 1694 | 1295 | 256 |
| 30K | 3.11 mi | 3009+542 | 2083+315 | 410+70 | 959 | 763 | 165 |
| 35K | 3.11 mi | 2478+531 | 1751+332 | 347+63 | 802 | 622 | 132 |
| 40K | 3.10 mi | 2133+345 | 1516+235 | 302+45 | 926 | 675 | 135 |
| Finish(26.22 mi) | 1.37 mi | 2062+71 | 1464+52 | 285+17 | 1123 | 786 | 165 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4184
Males
2744
M25-29
546
5K→10K
3.1 - 6.2 mi
Overall
4637
Males
2948
M25-29
572
10K→15K
6.2 - 9.3 mi
Overall
4184
Males
2744
M25-29
546
15K→20K
9.3 - 12.4 mi
Overall
2966
Males
2085
M25-29
419
20K→25K
12.4 - 15.5 mi
Overall
1694
Males
1295
M25-29
256
25K→30K
15.5 - 18.6 mi
Overall
959
Males
763
M25-29
165
30K→35K
18.6 - 21.8 mi
Overall
802
Males
622
M25-29
132
35K→40K
21.8 - 24.9 mi
Overall
926
Males
675
M25-29
135
40K→Finish
24.9 - 26.2 mi
Overall
1123
Males
786
M25-29
165
Passing Analysis
No position changes recorded for this athlete.
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