Nathan Gaherty
Minneapolis, MN
Bib: 7261 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:51 | 11:13 | 3.11 mi | 34:51 | 11:13 | - | |
10K | 1:07:25 | 10:51 | 3.10 mi | 32:34 | 10:29 | -0:44 | |
15K | 1:39:27 | 10:40 | 3.11 mi | 32:02 | 10:19 | -0:10 | |
20K | 2:10:51 | 10:32 | 3.11 mi | 31:24 | 10:06 | -0:13 | |
25K | 2:47:42 | 10:48 | 3.10 mi | 36:51 | 11:52 | +1:46 | |
30K | 3:23:05 | 10:54 | 3.11 mi | 35:23 | 11:23 | -0:29 | |
35K | 4:02:34 | 11:09 | 3.11 mi | 39:29 | 12:43 | +1:20 | |
40K | 4:43:08 | 11:23 | 3.10 mi | 40:34 | 13:03 | +0:20 | |
Finish(26.22 mi) | 4:59:39 | 11:26 | 1.37 mi | 16:31 | 12:07 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:26 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
1:36:00
32% of race
Time at Steady Pace
1:47:05
36% of race
Time at Slower Pace
1:36:34
32% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5780 | 3428 | 544 | 4578 | 2915 | 477 |
| 10K | 3.10 mi | 5396+384 | 3279+149 | 524+20 | 5018 | 3105 | 502 |
| 15K | 3.11 mi | 5151+245 | 3166+113 | 515+9 | 4578 | 2915 | 477 |
| 20K | 3.11 mi | 4937+214 | 3078+88 | 503+12 | 4295 | 2786 | 454 |
| 25K | 3.10 mi | 5043-106 | 3113-35 | 507-4 | 5348 | 3197 | 513 |
| 30K | 3.11 mi | 4930+113 | 3047+66 | 495+12 | 4354 | 2691 | 427 |
| 35K | 3.11 mi | 4864+66 | 2988+59 | 483+12 | 4629 | 2708 | 436 |
| 40K | 3.10 mi | 4834+30 | 2949+39 | 480+3 | 4586 | 2653 | 443 |
| Finish(26.22 mi) | 1.37 mi | 4861-27 | 2953-4 | 479+1 | 4928 | 2800 | 452 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4578
Males
2915
M35-39
477
5K→10K
3.1 - 6.2 mi
Overall
5018
Males
3105
M35-39
502
10K→15K
6.2 - 9.3 mi
Overall
4578
Males
2915
M35-39
477
15K→20K
9.3 - 12.4 mi
Overall
4295
Males
2786
M35-39
454
20K→25K
12.4 - 15.5 mi
Overall
5348
Males
3197
M35-39
513
25K→30K
15.5 - 18.6 mi
Overall
4354
Males
2691
M35-39
427
30K→35K
18.6 - 21.8 mi
Overall
4629
Males
2708
M35-39
436
35K→40K
21.8 - 24.9 mi
Overall
4586
Males
2653
M35-39
443
40K→Finish
24.9 - 26.2 mi
Overall
4928
Males
2800
M35-39
452
Passing Analysis
No position changes recorded for this athlete.
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