Michael Kuhnly
Maple Grove, MN
Bib: 7242 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
10K | 1:04:14 | 10:20 | 3.10 mi | 32:12 | 10:22 | +0:03 | |
15K | 1:35:57 | 10:18 | 3.11 mi | 31:43 | 10:13 | -0:09 | |
20K | 2:06:21 | 10:10 | 3.11 mi | 30:24 | 9:47 | -0:26 | |
25K | 2:39:00 | 10:14 | 3.10 mi | 32:39 | 10:31 | +0:44 | |
30K | 3:15:38 | 10:30 | 3.11 mi | 36:38 | 11:47 | +1:16 | |
35K | 3:58:51 | 10:59 | 3.11 mi | 43:13 | 13:55 | +2:08 | |
40K | 4:50:36 | 11:42 | 3.10 mi | 51:45 | 16:39 | +2:44 | |
Finish(26.22 mi) | 5:10:37 | 11:51 | 1.37 mi | 20:01 | 14:41 | -1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:51 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:00
51% of race
Time at Slower Pace
2:31:37
49% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4705 | 2957 | 470 | 4455 | 2865 | 463 |
| 10K | 3.10 mi | 4748-43 | 2994-37 | 477-7 | 4827 | 3028 | 480 |
| 15K | 3.11 mi | 4625+123 | 2943+51 | 472+5 | 4455 | 2865 | 463 |
| 20K | 3.11 mi | 4439+186 | 2856+87 | 459+13 | 3877 | 2569 | 411 |
| 25K | 3.10 mi | 4307+132 | 2783+73 | 447+12 | 4109 | 2656 | 422 |
| 30K | 3.11 mi | 4428-121 | 2813-30 | 450-3 | 4718 | 2839 | 451 |
| 35K | 3.11 mi | 4673-245 | 2904-91 | 466-16 | 5416 | 3109 | 505 |
| 40K | 3.10 mi | 5129-456 | 3080-176 | 499-33 | 6349 | 3576 | 561 |
| Finish(26.22 mi) | 1.37 mi | 5255-126 | 3121-41 | 506-7 | 6227 | 3503 | 557 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4455
Males
2865
M30-34
463
5K→10K
3.1 - 6.2 mi
Overall
4827
Males
3028
M30-34
480
10K→15K
6.2 - 9.3 mi
Overall
4455
Males
2865
M30-34
463
15K→20K
9.3 - 12.4 mi
Overall
3877
Males
2569
M30-34
411
20K→25K
12.4 - 15.5 mi
Overall
4109
Males
2656
M30-34
422
25K→30K
15.5 - 18.6 mi
Overall
4718
Males
2839
M30-34
451
30K→35K
18.6 - 21.8 mi
Overall
5416
Males
3109
M30-34
505
35K→40K
21.8 - 24.9 mi
Overall
6349
Males
3576
M30-34
561
40K→Finish
24.9 - 26.2 mi
Overall
6227
Males
3503
M30-34
557
Passing Analysis
No position changes recorded for this athlete.
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