Sergio Francis Zenisek
Minneapolis, MN
Bib: 7237 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
10K | 56:12 | 9:03 | 3.10 mi | 28:07 | 9:03 | +0:01 | |
15K | 1:24:20 | 9:03 | 3.11 mi | 28:08 | 9:03 | 0:00 | |
20K | 1:51:47 | 9:00 | 3.11 mi | 27:27 | 8:50 | -0:13 | |
25K | 2:19:47 | 9:00 | 3.10 mi | 28:00 | 9:01 | +0:11 | |
30K | 2:48:42 | 9:03 | 3.11 mi | 28:55 | 9:18 | +0:17 | |
35K | 3:18:10 | 9:07 | 3.11 mi | 29:28 | 9:29 | +0:11 | |
40K | 3:48:19 | 9:11 | 3.10 mi | 30:09 | 9:42 | +0:13 | |
Finish(26.22 mi) | 3:59:59 | 9:10 | 1.37 mi | 11:40 | 8:33 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:10 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
3:00:22
75% of race
Time at Steady Pace
59:37
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2822 | 1965 | 334 | 2752 | 1961 | 332 |
| 10K | 3.10 mi | 2791+31 | 1968-3 | 333+1 | 2843 | 2013 | 342 |
| 15K | 3.11 mi | 2771+20 | 1961+7 | 333 | 2752 | 1961 | 332 |
| 20K | 3.11 mi | 2678+93 | 1907+54 | 325+8 | 2500 | 1808 | 305 |
| 25K | 3.10 mi | 2554+124 | 1834+73 | 306+19 | 2249 | 1640 | 276 |
| 30K | 3.11 mi | 2439+115 | 1746+88 | 290+16 | 2180 | 1548 | 261 |
| 35K | 3.11 mi | 2224+215 | 1599+147 | 272+18 | 1624 | 1157 | 197 |
| 40K | 3.10 mi | 2075+149 | 1478+121 | 253+19 | 1528 | 1040 | 169 |
| Finish(26.22 mi) | 1.37 mi | 2018+57 | 1440+38 | 248+5 | 1122 | 785 | 133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2752
Males
1961
M30-34
332
5K→10K
3.1 - 6.2 mi
Overall
2843
Males
2013
M30-34
342
10K→15K
6.2 - 9.3 mi
Overall
2752
Males
1961
M30-34
332
15K→20K
9.3 - 12.4 mi
Overall
2500
Males
1808
M30-34
305
20K→25K
12.4 - 15.5 mi
Overall
2249
Males
1640
M30-34
276
25K→30K
15.5 - 18.6 mi
Overall
2180
Males
1548
M30-34
261
30K→35K
18.6 - 21.8 mi
Overall
1624
Males
1157
M30-34
197
35K→40K
21.8 - 24.9 mi
Overall
1528
Males
1040
M30-34
169
40K→Finish
24.9 - 26.2 mi
Overall
1122
Males
785
M30-34
133
Passing Analysis
No position changes recorded for this athlete.
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